2463: The Benefits of an Ayurvedic Kitchari Cleanse (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 3 November 2022
⏱️ 25 minutes
🧾️ Download transcript
Summary
Sometimes we just need to reset…
And if you have never heard of an Ayurvedic Kitchari Cleanse it can be a great way to bring the body back to equilibrium.
One of the amazing things about an Ayurvedic Kitchari Cleanse is that it can be done at any time and incorporated into any meal and is an easy way to help people who are feeling weak or burnt-out, or need to calm the nervous system…
So on today’s #CabralConcept 2463 I want to share with you the benefits of an Ayurvedic Kitchari Cleanse, as well as the traditional Ayurvedic recipe and my personal updates to it – Enjoy the show and let me know what you thought in the comments!
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Transcript
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| 0:00.0 | Hey everybody, before we dive into today's show, I have a fun pop up offer to share with you |
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| 0:58.4 | Head on over to stevencobrawl.com for its last shop for all the details. |
| 1:05.4 | Welcome to the Cobrawl concept where board certified naturopath and integrative health |
| 1:10.0 | practitioner Dr. Stephen Cobrawl shares how he was diagnosed at the age of 17 with a life altering |
| 1:15.6 | illness and given no hope for recovery. He was only after studying and traveling all over the world |
| 1:20.7 | did he discover how to combine ancient ayurvedic healing practices with state-of-the-art |
| 1:25.2 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 1:30.6 | It's time to discover how to get well, lose weight and finally feel alive again. |
| 1:35.5 | And now here's your host Dr. Stephen Cobrawl. |
| 1:44.8 | Welcome back everyone we're here today brand new episode of the Cobrawl concept looking |
| 1:49.9 | forward to bringing you the benefits of an ayurvedic kichari cleanse. If you've never heard |
| 1:54.8 | about this before this will be very different in terms of overall nutrition in a different way |
| 1:59.9 | in order to bring the body back to equilibrium. Now the great thing about this particular recipe |
| 2:05.9 | is you can really eat it any time of the year that you want. You can incorporate it into a weekly |
... |
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