4.4 • 663 Ratings
🗓️ 17 November 2020
⏱️ 37 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Peace begins with a smile. |
0:03.6 | Mother Teresa. |
0:05.1 | Empowerment in education. |
0:07.1 | Two powerful elements that will help you break free of convention. |
0:10.7 | And transform your passion for wellness to a level beyond the status quo. |
0:14.7 | The Essential Oil Revolution. |
0:16.8 | Where you're given the tools to supersede an ordinary everyday lifestyle. |
0:21.2 | Inspiring speakers. DIY recipes, healthy living tips, and more. |
0:26.0 | You'll discover it all here. |
0:28.2 | So tune in and get ready for a wellness revolution. |
0:37.2 | Ah, breathe in. Breathe in and breathe out. |
0:43.4 | Such simple instructions that could transform your entire day or just a moment. |
0:51.0 | And sometimes a moment is all it takes for us to regroup, re-center, and bring |
0:56.6 | ourselves back to that oh, so elusive present moment. Today's episode, we're going to explore |
1:03.1 | all the ins and outs of how powerful breathwork can be. And don't worry, if that word scares |
1:09.6 | you a little bit, this is going to lay it out |
1:11.6 | and make it so simple. So anyone, even if you've never even done anything remotely close to |
1:18.7 | breathwork or yoga or anything like that, today's episode is still for you. And of course, |
1:25.0 | we're going to talk all about how essential oils can play a really |
1:28.6 | powerful role in any sort of breath work that you do as well. Before today's interview, my favorite |
1:35.3 | oil this week has been a blend from Young Living called Magnify Your Purpose. It contains sandalwood, |
1:43.4 | sage, coriander, patchouly, nutmeg, burgom, cinnamon, |
... |
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