I have finally figured out why you moms are constantly going to your phones and scrolling social media.

It's not just moms. I mean, a lot of people have this habit. They feel like it's a bad habit.

They're working on it. I finally figured out what it is.

You're trying to check out Jen Fulweiler's Hot Fire content.

That's, you're like, I can't stay away.

Okay, but okay, but other than that,

something finally clicked for me that 20 years of parenting and probably I think 12 of them

being a full-time stay-at-home mom having six babies in eight years, all of that,

something that I had been pondering finally really clicked for me just this past week and it really changed my

life and I think it might change yours how hit the how is this podcast free sound effect I mean we

can't we have a team of NASA researchers studying how this podcast could possibly be free. I think it's this. Your nervous system

is in a state of dysregulation for reasons that I will go into later. And what you're

trying to do is soothe your nervous system. That is your goal.

And see, here's the thing, when you don't realize that is your goal,

when you have bought into the culture of all of these influencers

and people who want to shame you, they're like, you're just lazy, you're lazy,

that's what you're undisciplined.

You don't care about motherhood.

Like that influencer who she's not on her phone.

Look, we have video proof.

She is sitting there.

She is playing wooden blocks with her children.

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