#246 Dan Garner | Recovery Modalities, Ultimate Nutrition Mentorship, Team Garner Inc.
Dave Tate's Table Talk
Dave Tate
4.9 • 586 Ratings
🗓️ 1 December 2023
⏱️ 167 minutes
🧾️ Download transcript
Summary
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html
Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/
In this 246th episode of Dave Tate's Table Talk, Dan Garner joins us. Welcome, Dan!
Dan Garner is the founder of Team Garner, Inc., which offers high-level personalized online training and nutritional coaching for world-class results.
His coaching resume is second to none, having worked with dozens of professional athletes in 13 different sports. Within his clientele, he has worked with three Superbowl champions, two UFC title winners, one NBA championship winner, an Olympic gold medalist, two Olympic bronze medalists, two WWE champions, PGA tournament winners, IFBB bodybuilders, multiple Player Of The Year athletes, two MLB MVP winners, three hall-of-fame inductees, and three all-time world record breakers
Additionally, Coach Garner has created the very popular Ultimate Nutrition Mentorship, Ultimate Training Mentorship, and Cutting Edge Strategies for Physique Transformation certificate programs, where personal trainers and fitness professionals undergo an online education process to turn their passion for this industry into a thriving career.
Dan's IG: https://www.instagram.com/dangarnernutrition/
Dan's Website: https://coachgarner.com/
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
SPONSORS
Marek Health
Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.
Use Code Tabletalk for 10% off your first order.
Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).
https://marekhealth.com/tabletalk/
elitefts
If you can put it in a gym bag or load weight on it, we have you covered.
https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.
SUPPORT THE SHOW
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/
Support Dave Tate's Table Talk podcast by joining the crew.
https://whop.com/tabletalkcrew/
elitefts Shop: https://www.elitefts.com/
elitefts IG: https://www.instagram.com/elitefts/
#DDTTTP
#DTTTP
#ddttp
Transcript
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| 0:00.0 | One of the best ways that you can support the podcast and your training is to join the crew. |
| 0:04.2 | When you join the crew, you get an extra crew cast podcast every single month. |
| 0:08.4 | You also get access to our Discord, which has a training Q&A with Team Elite FTS members. |
| 0:14.8 | You get form checks. |
| 0:16.6 | You can upload any of your training footage and have your lifts diagnosed, sometimes within minutes by multiple people, access to close to 30 different ebooks, |
| 0:25.7 | training logs, and first sign up access to our weekend training treats, |
| 0:31.3 | train your ass off, and other events that we do. |
| 0:33.7 | Biggest takeaways from that, though, |
| 0:35.3 | what people enjoy the most and get the most out of is the |
| 0:37.8 | training Q&A and the form checks as well as the extra podcast. |
| 0:42.7 | Hey guys, I'm back in the gym with another limited edition apparel drop. This is the new live |
| 0:46.9 | learn pass on shirt. I'd be remiss if I didn't talk about our cambered grip American cable attachment. |
| 0:52.9 | This attachment has four grips and it's cambered. So cable attachment this attachment has four grips |
| 0:54.6 | and it's cambered so when you flip it it actually becomes eight grips and if you |
| 0:58.4 | turn it upside down there's actually 16 this is one of our most used cable |
| 1:02.6 | attachments out in the gym even got that full range of motion we got a second limited |
| 1:08.0 | edition drop this month as well head over to elitefts.com pick shirt, pick up the cable attachments, and we'll see you next time. Matt with EliteFTS. We're here at the Armory in Columbus, Ohio. This is a new build. Beautiful facility should be opening up around November 1st, 20203. Looking at the posterior chain developer, signature version, it's going to have the logo panels on there. on there. Perse hyperns, you can do blue ham raiser, back raise, any kind of posterior chain developer. Signature version, it's going to have the logo panels on there. Reverse hyperns, you can do blue ham raiser, back raise, any kind of posterior chain movement |
| 1:31.8 | you want to do on this piece. This is really good. The best thing about this, so you just |
| 1:35.5 | step down on the release, adjust it. So it makes it really easy to adjust these, those poppins |
| 1:41.5 | or anything like those sorts of. This is the signature posterior chain developer by elite fts.com. |
| 1:47.4 | If Ameri Health is a premium telehealth platform specializing in hormone optimization and |
| 1:53.0 | preventative medicine. Are you looking to optimize your health in and out of the gym, improve |
... |
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