In the absence of love and belonging, there is always suffering, and that is the Court of the Day.

Welcome back to the Court of the Day Show.

I'm your host, Sean Crox and a Sean Crox and .com.

Today's episode is brought to you by the Jerk Bar, my very own organic gluten-free, dairy-free,

soy-free, GMO-free, vegan, and amazingly delicious real-food bar available at Jerk Bar.com.

We've got Dr. Brunei Brown on the show today.

I'm sure you've heard about her.

She's got a brand new book out.

It is called Braving the Wilderness.

If social media is telling the truth, the book is really, really good.

I recommend you go out there and check that out.

Today, she's talking about vulnerability, of course, but another thing she talks about,

and I want to say Lisa Nichols addressed this a few months ago, is how no one wants your perfection.

We feel like before we go out there and really start helping people in rock-and-art mission,

that we have to have the results.

We can't start the health business until we're like 100% healthy.

We can't start being a personal trainer, start a fitness business until we're 100% fit in our weight

that's exactly where it needs to be.

No, no, no, no, no, no, no, no.

When you're perfect or you present the illusion of being perfect, nobody can relate to it.

I talked with Mel Robbins about this a couple months ago on the interview of The Month.

If you didn't hear that one, read it because she had a hard time landing a big TV deal

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