What's going on, Beeshes. Welcome to the Daily Swole Podcast. Today's mini episode, Swelosophy, we'll get started in just a moment before we do. Today's live stream is private for members only. It's Roundtable 35 at 5 p.m. Eastern Time today. Now, of course, if you can't make it live, you can catch the replay inside SwolTV, but it's only for members. So join the fam right now, SwinormousX.com.

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These go for like two hours, and it's the fastest two hours ever.

Great conversations.

We have a bunch of members up on stage talking to myself and each other

and we go into any kinds of topics, current events, things we're dealing with in terms of seven

pillars, community. We talk about nutrition, training, all sorts of stuff. So everything's a little

bit different. It's just a free flowing conversation. So you never know what you're going to get.

And of course, when you join, you can listen to all the previous ones. And there's something amazing to learn in each

one. Great, great, great conversations. Love it. So that being said, we've been talking

about time management in the last couple episodes. And in a recent little swelosophy that I dropped here

was talking about, you have to save yourself. No one's coming. No one's going to help you.

And we've had a lot of videos in the balls deep yesterday that was, there was one video that they were saying, oh, well, if you're poor, you're

going to be obese and fast food is easier.

I don't have a lot of time to exercise.

I don't have time to cook.

Listen, stop making bullshit fucking excuses.

Cooking is how humans eat.

If you don't have time to cook, that's just nonsense.

That's nonsense. People that say they don't have a lot of money for food, they have Netflix,

...