The lights are off. Everything is quiet. You're ready to sleep.

But your brain isn't. It's going a mile a minute, stressing about every detail of your life.

Like that awkward thing you said when you were 13, or whether you chose the right career.

Or that unanswered text you sent earlier. Sound familiar?

Whether they strike before bed or anytime throughout the day. Racing thoughts are a pain.

Therapy can give you a place to work through all those thoughts and come up with solutions.

So they don't keep you up at night or stop you from enjoying the rest of your day.

With better help, just fill out a brief questionnaire to get matched with a licensed therapist based on your needs and preferences.

Connect by phone, video or chat from wherever you are.

Switch therapists any time and use flexible week to week scheduling to book appointments.

Get a break from your racing thoughts with better help.

Visit betterhelp.com today to get 10% off your first month.

That's better help, help.com.

Hey friends, what's up? Chris Gillibot here. Excited to be back in the studio.

Recording some new episodes this week, starting with an episode in our first $1,000 series, first $1,000.

This one specifically about mocktail tours.

Now you may or may not be aware there has been just kind of a renaissance or a resurgence in the idea of not drinking alcohol or drinking less alcohol.

This is popular among people of all ages.

And as part of that, mocktails have been kind of having a moment.

I'm noticing as I go to different restaurants now increasingly there is a whole mocktail section or sometimes a separate menu.

And these are not cheap.

So that's also interesting from a business perspective.

...