245: Why You're Lacking Motivation + How To Solve It

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Mimi Bouchard

How To, Spirituality, Education, Relationships, Health & Fitness, Entrepreneurship, Society & Culture, Business, Alternative Health, Nutrition, Mental Health, Religion & Spirituality, Self-improvement

4.4 • 953 Ratings

🗓️ 11 May 2021

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Let's talk motivation! In this ep I go through the common culprits that prevent you from feeling motivated - and how to find a solution to them.

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MIMI is a bi-weekly show that will inspire you to become the best version of yourself possible. Featuring segments on motivation, personal development, health and relationships, host Mimi Bouchard will leave you feeling excited and determined to make your life better. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place.

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Transcript

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0:00.0	My name is Mimi Bouchard and I'm a personal development junkie that is here to help you
0:06.6	transform your life so that you can truly tap into your ultimate potential.
0:11.5	I'm a meditation teacher and a podcaster and in this podcast I am
0:15.3	raw I am real and I share everything I possibly can to make this journey of
0:20.2	self-discovery and transformation easier for you. Enjoy.
0:28.5	Hello everyone. Welcome back to the podcast. I can't wait to share today's episode with you. I'm
0:36.5	going to do a little life catch-up and then we're going to talk about motivation
0:40.5	and what causes a lack of motivation and how to feel more motivated in a small amount of time.
0:50.0	So I want to go into a few things but to kind of lead to our motivation chat.
0:55.0	And motivation is so incredibly important because when you are just not feeling it and you have so much to do and you just need to be the best version of you.
1:08.0	That is when motivation kicks in and drive kicks in.
1:12.0	That's when you need it most. And you know as much as we want to create these
1:17.5	habits for ourselves, sometimes we do need that extra hit of motivation. I have been experiencing this struggle
1:26.7	over the past few weeks. Sometimes I experience a lack of motivation when I'm
1:32.4	overwhelmed. The feeling of overwhelm is a big trigger for me.
1:36.0	And it always has been, so I'm aware of it, but it's that feeling of having so much on your plate, so much to do.
1:41.0	You keep remembering things you need to do and especially as a
1:44.3	business owner, anyone listening who has their own business can definitely
1:48.6	relate to that stress and even just in day-to-day life if you don't have your
1:52.3	own business.
1:53.0	Like life can get crazy.
1:55.0	So yeah, just to kind of open up and share with you over the past few weeks,
	...

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