4.9 • 2.6K Ratings
🗓️ 11 September 2023
⏱️ 61 minutes
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Our attraction to others can often feel confusing and complicated. For many of us it’s easy to judge ourselves for the things we don’t understand about our desires. Without a better understanding of how we function it’s easy to create conclusions about ourselves and our identities. But what if clarity about our attraction and sexuality could break shame and bring freedom?
In this episode Abi and Justin sit down with their good friend Ruth Outram, a clinical psychologist training to get her doctorate, to discuss the dynamics of attraction. Ruth shares how attraction is so much more than the limited view that culture has painted. She discusses the differences between adaptive and proceptive attraction and how being able to have curiosity with yourself and your attraction helps you to go on an authentic exploration of yourself, without the shaming shoulds.
If you’re wanting a better understanding of yourself, and the way you romantically connect in relationships, this episode will help you have a more healthy approach and a perspective that will help break shame. Don’t miss out!
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0:00.0 | Life isn't perfect, and neither are we. |
0:06.0 | No, but we know how to face our fears and have some fun and talk about all the messiest |
0:12.0 | things of life. |
0:13.0 | Like the messiest things. |
0:15.0 | Get connected to yourself. |
0:17.0 | Get connected to others and get connected to the life right in front of you. |
0:21.8 | This is the connected life with Justin and Abby. |
0:24.8 | That's me. |
0:25.8 | That's you. |
0:26.8 | And you. |
0:27.8 | We connected life, fam, Justin here, as always. |
0:31.2 | And I am stoked about today's episode. |
0:33.8 | We're going to talk about sex and sexuality. |
0:37.8 | And our very close friend Ruth Altram is jumping in to talk with us about that. |
0:43.0 | She is currently getting her doctorate in clinical psychology. |
0:47.4 | And she's one of our master consultants that works inside of our life consulting master |
0:51.8 | class. |
0:52.8 | She's one of the main faces around our environment. |
0:55.6 | We love who she is and what she carries. |
0:58.2 | So before we get into this conversation about sexuality, I just want to remind everybody |
1:03.1 | that applications for our life consulting master class are happening right now. |
1:08.4 | You can go apply for that year long course. |
... |
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