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Juicebox Podcast: Type 1 Diabetes

#245 Defining Diabetes: Time In Range

Juicebox Podcast: Type 1 Diabetes

Scott Benner

Nutrition, Medicine, Health & Fitness

4.81.7K Ratings

🗓️ 19 July 2019

⏱️ 5 minutes

🧾️ Download transcript

Summary

Defining Diabetes: Time In Range

Scott and Jenny Smith, CDE define the terms that are at the center of your type 1 diabetes care

Show notes for people who are Bold with Insulin

> Find out more about the Dexcom CGM

> Get an Omnipod Demo today 

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> Dancing4Diabetes.com

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About Jenny Smith

Jennifer holds a Bachelor's Degree in Human Nutrition and Biology from the University of Wisconsin. She is a Registered (and Licensed) Dietitian, Certified Diabetes Educator, and Certified Trainer on most makes/models of insulin pumps and continuous glucose monitoring systems. You can reach Jenny at jennifer@integrateddiabetes.com

How to listen, disclaimer and more

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My type 1 diabetes parenting blog Arden's Day

Listen to the Juicebox Podcast online

Read my award winning memoir: Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad

The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here. Thank you!

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Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. 

If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on iTunes. Thank you! Arden's Day and The Juicebox Podcast are not charitable organizations.

Transcript

Click on a timestamp to play from that location

0:00.0

In this episode of Defining Diabetes, Jenny Smith and I are going to define time in range.

0:07.0

Defining Diabetes is made possible by DexCom, Omnipod, and Dancing for Diabetes.

0:12.0

Please remember that nothing you hear on the Juice Box Podcast should be considered advice, medical, or otherwise,

0:17.0

to always consult a physician before becoming bold with insulin or making any changes to your medical plan.

0:27.0

Jenny, in the diabetes world, we are now hearing a lot more about the idea of being in range

0:31.0

than the time that you're in that range. So when people hear those words

0:34.4

time and range what does it mean? Really it's a better visual of how much time

0:41.0

you're spending within a target range.

0:44.0

Overall definition of time and range,

0:46.7

the range for that is about 70 to 180.

0:50.6

That's overall.

0:51.7

If you have your own range that you want to stick with, let's say you want to be 80 to 140 or 70 to 120, that would be your individual aimed time in range, right?

1:02.9

And you can adjust that.

1:04.9

If you're using a Dexcom, you can adjust your own settings

1:07.8

so that Clarity reports give you your time

1:11.5

specifically in the range that you have requested to be, but that it

1:16.6

represents overall the amount or the percent of the overall glucose values that are ending up within that range that you want to be within.

1:27.1

Okay. It's more important than A1C.

1:31.6

I am a professional and time in range is more important to look at than A1C.

1:40.0

Okay, so now if I said, you're saying between 70 and 180, and my time and those were the numbers, and my time and range is 100% in there, and my A1C is 6.4 you'd rather that be the truth than my A1C be 5.9 but I'm under 70 and over 180 an appreciable amount of the time.

2:05.0

Right, exactly, exactly.

2:08.0

That's why the A1C, it's a place to start,

...

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