#244: Live Your Truth with Dr. Martha Beck

The Mark Groves Podcast

Mark Groves

Relationships, Society & Culture

4.9 • 5K Ratings

🗓️ 21 November 2022

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Themes: Integrity, Truth, Alignment, Religion, Liberation, People Pleasing, Authority Summary: It is my great honor to welcome Dr. Martha Beck, New York Times bestselling author, life coach, and speaker to the podcast this week. Her newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and felt like a journey home for me — one of those books where I found myself yelling “EFF YES!” out loud while reading. You know the kind. Martha holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” She is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. In this episode we cover navigating the internal split when you’re out of alignment or integrity and the magic that awaits when you have the courage to walk your truth — away from your socialization and towards the call of your soul. Discover: Why choosing and being in harmony with yourself is the key to a joyful and meaningful life Staying true to yourself despite other people’s opinions and expectations Navigating the internal split when out of integrity and having the courage to answer the call of your soul Suffering as the key to liberation How flipping your negative thoughts can give you peace of mind 00:00 Intro 01:24 Journey to getting her integrity back 06:48 Gaining authority over your own life 08:34 Psychic experiences 14:31 Coming home to your truth 18:39 Meditation for liberation 21:24 Questioning systems 24:31 The internal split 29:06 Going back to your true self 33:01 Flipping your negative thoughts 35:48 Integrity is contagious 42:05 Following your internal compass 44:34 Fear is the greatest challenge 47:10 The left hemisphere of our brain 50:05 The living dead 51:52 Returning to the right side of the brain Links: Watch this episode on Youtube Website | marthabeck.com Instagram | @themarthabeck Book | The Way of Integrity: Finding the Path to Your True Self by Martha Beck Book | Leaving the Saints by Martha Beck Episode with Byron Katie, listen to it here! Sponsors: Organifi | Use code CREATETHELOVE for 20% all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	I love the fact that there's so much social change and so much chaos right now.
0:05.1	I know it's hard. It's horrible for many people. But you know what?
0:08.0	Life has always had horrible aspects. And right now, you really are freer, maybe than ever before,
0:13.3	to say I'm not going to live according to hierarchical socioeconomic systems. I don't like this.
0:18.4	Hi, I'm Mark Groves. I'm a human connection specialist and founder of Create the Love. At an early point in my life, I don't like this. Hi, I'm Mark Groves. I'm a human connection specialist and founder
0:22.1	of Create the Love. At an early point in my life, I became obsessed with understanding
0:26.5	relationships, the intricacies of how people connect. And through this exploration, I have
0:32.3	created a life and a business dedicated to learning out loud and exploring how we interact
0:37.2	with each other and the world.
0:39.5	This podcast brings the world's top thought leaders, spiritual luminaries, physicians,
0:43.8	scientists, researchers, bestselling authors and health and wellness experts under one roof
0:48.8	to discuss the good, the bad, the messy, and of course, the beautiful parts of the human experience.
0:55.3	Welcome to the Mark Groves podcast. I can't wait to dive in with you.
1:03.5	It is my great honor to welcome you, Martha, back to the podcast.
1:08.6	It is my great honor to be here. Thank you. You know, I think this might
1:12.0	be one of the fastest experiences of manifestation I've ever had. Like someone recommended your book to me.
1:18.7	You were in my ears. I was shouting, hell yeah. My fiance was like, what are you? Why are you so
1:24.2	excited? What are you listening to? And your book, The Way of Integrity,
1:28.4	came into my life in a time where I was trying to, you know, as someone who my mission has
1:34.9	always been to sort of oscillate around the information I get to grow and move towards
1:40.3	what is the ever-evolving space of integrity. And your words just felt like a journey home
1:48.1	or like a map. So I really appreciate what you've put. That makes me so happy, Mark. That is like
	...

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