244: How to Face Overwhelm Head On

Blessed + Bossed Up

Anchored Media Network

Entrepreneurship, Business, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 30 August 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

About this episode:

In this week’s episode, Tatum shares her recent state of feeling drained as the CEO of her business and in her life and general, and then she shares the practical steps she took to address the issue and avoid total burnout.

Key Points:

Point 1: Take a step back (8:44).

Point 2: Process your emotions (9:14).

Point 3: Identify the OEPs (Overwhelm Entry Points) (10:57).

Point 4: Reevaluate your current processes (27:02).

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Transcript

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0:00.0	You're listening to Blessing Bossed Up with Tatum Tamir.
0:05.0	This is more than a podcast, but an online safe space and community where we teach purposeful women how to be uncompromising about their faith, their business, and total life success with God as their CEO.
0:20.0	Get ready to be empowered, emboldened, and given divine strategy to fulfill God's plan for your life and business. Let's start the show.
0:31.0	Work hard for what you want in life.
0:34.0	You work hard for what you want in life.
0:37.0	That your word is your bond, that you do what you say you're going to do.
0:40.0	That your word is your bond, and you do what you say.
0:43.0	Hello. That you treat people with dignity and respect. That your GGGGGG people be so sad.
0:49.0	Reach of your dreams and your willingness to work hard.
0:53.0	That's strength of your dreams and your willingness to work for them.
0:56.0	Work hard. Work hard. Work hard. Work hard. Work hard.
1:01.0	Hey, guys, welcome to another episode of the Blessing Bossed Up podcast.
1:06.0	Can I just tell y'all that I hit a milestone this week for being into this episode?
1:12.8	I am so excited. I finished my man you script
1:18.5	Praise the Lord. I've been working on my book for eight months. I started in December and
1:25.3	I just wrapped up my publisher hit me up last month like hey sis. What's up? When is book will be done?
1:30.6	And I told them that I will be finished by the end of August and I met my deadline. My husband is writing the
1:39.9	forward so
1:42.1	He just needs to send me that to insert into the beginning and
1:47.1	One of the ladies on our publishing team. She kind of has been writing the book with me in a sense to where after I finish a chapter
1:53.8	I'll ask her to review it and give any input on if there's anything that I can elaborate on if there's anything that I can be
2:00.5	More clear about and so I sent the finished thing over to her so she could get her give me her comments
	...

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