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everybody welcome to trust and believe i'm your host shan t and today I have something extra tasty for you.

And that might sound a little crazy or a little forward.

But what I'm talking about is the taste of the world, literally the taste of Earth and how

you can be of service to this amazing rock that we live on.

Today I have Darren O'Lean. A lot of you who may be a part

of Beachbody may know Darren, but if you don't, you can check them out on the Netflix documentary

with Zach Efron called Down to Earth. The documentary is amazing, but what's more amazing is

Darren's passion for life, Darren's passion for you, Darren's passion

to connect with the earth. Listen, you're on for a really amazing journey in this episode,

but I really want you to open up your heart more than your mind. I usually say conquer your

mind to transform your life, but today I'm asking you to open

up your heart so that you can take in everything that he has to say and that you feel it

in the best way.

Get ready to trust and believe.

Somebody saying,

oh yeah.

Oh,

no,

how?

What's up?

...