2425: Why Healing Is Inevitable (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 26 September 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Where most people go wrong is that they overestimate the amount of work in order to make improvements in any area of their health…

What really matters is what you are doing on a daily basis because these daily actions accumulate over time…

Science shows us that a majority of the cells in our body are turning over every 90 days…

If you can commit to making small changes in your daily habits, you can make a dramatic turnaround in any area of your life (especially your health) within 12 weeks’ time…

So, on today’s #CabralConcept 2425 I’d like to share with you why healing is inevitable- Enjoy the show and let me know what you thought in the comments!

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner
0:08.3	Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:13.7	and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world if he discovered how to combine
0:20.0	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host, Dr. Stephen Cabral.
0:42.6	Welcome back everyone.
0:43.6	We're here today with episode 24, 25 of the Cabral Concept.
0:47.6	This is our Motivation and Mindset Monday.
0:50.2	Can't wait to talk with you about a little bit of a blend between inspiration, motivation
0:55.8	and the mindset in order to improve your overall health.
0:59.5	I truly believe that everyone, no matter where their at-and-life, stands to be able to improve
1:04.7	to better themselves in some way when it comes to their body, their wellness, their aging.
1:11.0	And the reason why I implore you to look into this is that often times when we're in
1:15.4	our 60s, 70s, 80s or beyond, we're like, oh, if only I ate a little bit healthier, if
1:21.6	only I drank a little bit less, if only I moved my body a little bit more.
1:25.2	And the truth is that you don't need to do a remarkable and extraordinary amount of
1:29.5	work in order to improve your overall health.
1:32.3	What really matters is what are you doing on a daily basis, right?
1:36.2	So there's a lot of people that go all in for seven days.
	...

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