4.8 • 1.8K Ratings
🗓️ 22 September 2022
⏱️ 21 minutes
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There are over 100,000 man-made chemicals in the environment…
Every day we encounter these in the air we breathe, the water we drink, products we use on our body, and food we consume.
And while we can joke that it might be better to just live in a bubble, we can’t be afraid and avoid the world around us…
What we can do is choose clean products and food sources when available and work on the 4 main ways of detoxing our bodies on a regular basis…
So, on today’s #CabralConcept 2421 I want to share with you the top 20 reasons to detox and how you can begin to incorporate this very simply into your daily life - Enjoy the show, and let me know what you thought in the comments!
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0:00.0 | Welcome to the Cabral Concept, where Bored Certified Naturopath and Integrative Health |
0:07.6 | Practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life |
0:12.7 | altering illness and given no hope for recovery. |
0:15.6 | He was only after studying and traveling all over the world if he discovered how to combine |
0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
0:24.9 | to fully rebalance the body and re-energize it with life. |
0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
0:33.4 | And now here's your host, Dr. Stephen Cabral. |
0:42.6 | Hey, everybody. |
0:43.6 | We are here today on our training Thursday show. |
0:46.8 | We're going to call it our toxic Thursday show because today's topic are the top 20 |
0:51.2 | reasons to detox. |
0:53.5 | Now if you've never heard about a detox, well, it is quickly becoming one of the most |
0:57.5 | popular protocols to follow inside of a natural health-based regimen. |
1:03.2 | Most people are doing it quarterly every 12 weeks. |
1:05.4 | It's simply last for seven days. |
1:07.2 | If you've never done it before, you can do it for 21 days or so. |
1:10.8 | But the truth is that even if you do it once a quarter, what you want to think about |
1:15.0 | is how can I be incorporating some type of a detox-based protocol into my life on a daily |
1:22.0 | basis. |
1:23.3 | And one of the reasons why I think it's so important is because every single day we step |
1:26.8 | out into the environment. |
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