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Welcome to Ear Biscuits. I'm Link. And I'm Rhett this week at our respective tables of

adequate and varied lighting. We're going to be talking about therapy,

specifically a discussion that we started to have just on our own that we were like,

hey, that would be a good Ear Biscuit. Yeah. I think I mentioned on this show when I decided

to start to go back to therapy some months back. And having started to go to therapy for the first

time, I'm now finding myself processing a lot about beginning that process. And there's lots of

interesting questions that pop into my mind, some of which I think are, I might need to take

to therapy, honestly, because I don't know if they're the right questions. I think the questions

that I'm asking and the way that I am approaching therapy and experiencing it as I start

reveals more about me than it does about therapy. But I kind of want to talk through that a little

bit more because you've been going to therapy for a while. Not two years yet, right? Maybe

over two years. Over two years. So for me, I've done, I should have still never catch up.

It's less than 10 sessions that I've done. So I'm interested to hear your take on it and also

share with you listening about my experience, whether you've ever been to therapy

or you've never been to therapy. If you're thinking about going, maybe some of this discussion can be

...