241: Perfect Squat & Deadlift Form, Avoiding Injury, Muscle Stim & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 19 February 2016
⏱️ 47 minutes
🧾️ Download transcript
Summary
Sal, Adam & Justin take on more of your questions. Included in this episode: how to know when you have achieved perfect squat & deadlift form, using muscle stim for MAPS Trigger Sessions, using gym implements such as straps, wraps, belts, etc., and how to push boundaries in the gym without injuring yourself. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpmedia.com
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mind, pop, mind, pop with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | Hey, so I, you know, obviously, because everything's going on with me this last week, |
| 0:18.0 | and stuff I've been a little behind on our social media and stuff I got on the other day. |
| 0:21.0 | And I saw the guy that you lit up that made the comment about Jason. |
| 0:26.0 | Jason Allen's got Jason. |
| 0:28.0 | Yeah, we should be, what, so tell you, film me, film me in all, where did that come from? |
| 0:33.0 | He just had a word to start talking shit or what? |
| 0:35.0 | So this guy, yeah, he started off by saying, you know, you have to be pretty dim. |
| 0:41.0 | So in other words, you have to be pretty stupid to think that what he's saying is true. |
| 0:45.0 | And then he starts picking apart his own experience, being so knowledgeable at the tech industry |
| 0:51.0 | and like starting a company and it's like, oh, fuck yourself. |
| 0:54.0 | Guess what? Like my company, you can't find it anywhere. |
| 0:57.0 | There's no website. There's no nothing. But I exist. |
| 1:00.0 | You know, I'm saying like, and you're trying to say that he's not creating this and all. |
| 1:04.0 | And you're so like, oh, fuck yourself. |
| 1:07.0 | That's that's that's actually what I said to him. |
| 1:09.0 | Here's a deal. |
| 1:10.0 | If we have a guest on our show, we like him. |
| 1:14.0 | We will defend them. |
| 1:15.0 | We like him. |
... |
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