You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, confidence coach and personal trainer,

Trish Blackwell, and it's my absolute honor and pleasure

to spend some time with me each week

to celebrate this beautiful thing called life.

What's up guys? It is Trish Blackwell,

your host of The Confidence Podcast.

We are, well, we're like your Pep Up Talk, your Confidence Pump Talk in your pocket.

So we're Confidence on the go.

This is a community where we strive each

and every day to be better versions of ourselves just by being more mentally, physically,

and spiritually, just a 1% better than we were yesterday. I am really pleased to be

offering you and welcome you to episode number 241. If you're new to the

Confidence Podcast, I don't welcome you. Maybe you were recommended to us by a friend, maybe you

stumbled on us upon us in iTunes. I just want you to know that I am honored that

you are here. Your time is valuable and precious and I want to honor that and I'm just so grateful to be a voice

of encouragement in your life so thank you for allowing me that privilege and we're

excited to be talking about how to finish what you start. This is episode

number 241 as always if you ever want to refer to anything I mentioned in the show

go check out the show notes. You can find the show notes to every one of my

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