What's going on, Beesha's welcome to the Daily Swole Mancast.

Happy Friday. It's Feph. It's a day to delete all the bullshit from your fucking life. Happy fucking Feph. Reminder, today we had an overtime segment at the end of the episode for members. It's available now, InsightSwool TV. Join us, Swol NormaSex.com, jump on those fuck your resolution specialss and check out today's overtime. Three brand new edits. We watched two throwback DWGs. Those are driving while gaining. It was a fucking blast. And I hope you all enjoyed it. Those who were there live. So thank you for being here. Hit the like button. Subscribe to the podcast. Leave us a review on Apple Podcast and Spotify. It helps

tremendously. And yeah, we still have, oh, we have the holiday specials going on over there

at a Papa Swolio.com. So a lot of you know that at this point, we have our Instagram back.

It's still a little glitchy. This one or my's Instagram is glitchy.

It's still not like 100% back and functional, some weird things about it.

But not to get too much into details, but because we just got it back yesterday or the day before, I forget, we just got it back.

So we're extending the holiday sale over at Papa Solio..com 15% of everything in the holiday collection using code holiday. All those details are right there in the page. You'll see it there in the header. So if you want to pick up some merch, you want to order some stuff for friends and family. I think we extended it through Monday. So go and check it out. PapaSloyo.com use code holiday, say 15% off all holiday merch. And that way people that didn't even know. A lot of people didn't even know that the Instagram page got shut down. They just like, hey, man, where you been? It's like, I've been posting on real Pappasolio for the past two months. But, you know, people are following a lot of people and they're busy and they're like, oh, shit, he just left Instagram.

Where to go?

All the posts are gone.

The page is missing. That's fucking weird. So, yeah, kind of letting everyone know what the deal is. Just so you know, in terms of merch, a lot of you have a lot of the latest merch. The last post that was ever done was like swolar things. so the pumpkin head go to the fucking gym shirt never even got posted

all. was like swaller things. So the pumpkin head,

go to the fucking gym shirt,

never even got posted on the small enormous Instagram.

That's how long ago it was.

So how much merch?

We've released so much Christmas merch and thanks. All these amazing designs.

So yeah.

So it's been,

it seems like a lifetime. But anyway, holiday special,

Papa Solio.com, 15% off holiday merch. Use code holiday at checkout. Super cool. All right,

thanks for being here. And, yeah, enjoy the overtime segment available in SwolTV. Join us,

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