2405: The MEP Diet for Lowering Blood Sugar & Diabetes (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 6 September 2022
⏱️ 21 minutes
🧾️ Download transcript
Summary
Uncontrolled blood sugar can lead to a whole host of issues…
So many people right now are pre-diabetic, have blood sugar dysregulation, or are type 2 diabetic.
And with all the conflicting information about nutrition out there it can be hard to know what the best diet is for helping with these issues.
So on today's #CabralConcept 2405 I'd like to share with you the scientific research behind the MEP Diet and why it is being used for lowering blood sugar & diabetes – Enjoy the show and let me know what you thought in the comments!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner |
| 0:08.3 | Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:13.7 | and given no hope for recovery. |
| 0:15.6 | He was only after studying and traveling all over the world if he discovered how to combine |
| 0:20.0 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host Dr. Stephen Cabral. |
| 0:42.8 | Welcome back everyone, brand new show here today on the Cabral Concept, excited to get |
| 0:46.9 | into one of my favorite topics and that is nutrition. |
| 0:50.4 | But not just any old nutrition, it's actually scientifically validated nutrition that's |
| 0:55.6 | been done over dozens and not just dozens, but hundreds of different studies all across |
| 1:00.9 | the world showing the same exact thing. |
| 1:03.7 | And one of the reasons why I want to go over this particular topic is that so many people |
| 1:07.4 | right now are pre-diabetic, have blood sugar-based dysregulation, or already type 2 diabetic. |
| 1:14.3 | So when we focus in more today, not on type 1 diabetes, but actually high blood sugar |
| 1:18.3 | and uncontrolled blood sugar in general, uncontrolled blood sugar can lead to a host of different |
| 1:22.7 | issues. |
| 1:23.7 | Any inflammatory issue can be exacerbated by higher levels of blood sugar and of course |
| 1:28.4 | that has everything to do with metabolism, hormones, weight gain, aging, Alzheimer's, etc. |
| 1:34.8 | So that is why it's such an important topic. |
| 1:37.4 | But one of the reasons why I like to talk about nutrition so much is that this is a confusing |
... |
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