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Heal Squad x Maria Menounos

240. The Female Entrepreneurs' Guide to Parenting and Marriage w/ Nicole Walters

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.61.9K Ratings

🗓️ 30 March 2021

⏱️ 66 minutes

🧾️ Download transcript

Summary

YouTube: https://youtu.be/etXsaRwV8r4 Entrepreneur turned reality star, Nicole Walters, sits in with the Heal Squad for Part Two of her interview. In Part 1, Nicole gave us the blueprint to being an entrepreneur, discovering your why and starting your own business. In Part 2, Nicole opens up about her seeing three children panhandling on the street and her successful journey to adopt them. Nicole shares intricate, out of the box parenting tips to raising children while still succeeding at business. Nicole talks about her parenting practices of 'one on ones' and 'same floor evenings' as well as how bad times are merely parts of our story but do not define us. Nicole talks about marriages needing to grow side by side and not in a V, not falling in love with the fantasy and how one party is the gas and one is the brakes. She also shares her quarterly self help sabbaticals and why they are keys to her health and success. Whether you're a working woman or man whose a parent or even an at home parent or newlywed, this is an episode with incredible takeaway. This is part 2 of the two part show :) we hope you enjoyed! --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0

Hey friends, so Macy's as you may or may not know is a place I used to work at a store

0:05.6

I still shop at and have been incredible supporters of our show for all of the above reasons

0:11.4

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

0:18.9

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

0:26.7

and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home

0:32.8

Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs

0:38.1

Happy shopping friends

0:40.5

Coming up on today's better together

0:43.3

So I do this thing called self-care sabbaticals. So every three months every quarter I take off three to five days

0:52.3

And those three to five days are where I am nothing to no one

0:57.1

So the only time I want to hear my name is if it's followed by what drink would you like?

1:02.1

So so I mean, I'm not mom. I'm not wife. I'm not mentor. I'm not coach

1:07.2

And the reason I do it is be not because I need you know some amazing like yoga retreat meditation

1:13.7

It's because I need silence so I can hear myself

1:17.0

So I can hear like where I need to go because you spend so much of your life putting other people first

1:22.2

You know kind of meeting other expectations hitting their goals and doing what you're obligated to do

1:27.1

That sometimes you lose sight of what is it that you want to do and in those quiet moments

1:31.6

That's where I can really drill down and say you know what?

1:34.0

This was a great out like deciding to do the show. That was a something decided on a self-care sabbatical

1:39.0

I brought the opportunity my family me talked about it. They all said they were on board

1:43.2

And then I took a sabbatical and I said is this something I want to do what does this mean for me if nothing else was a factor

1:50.4

How would I feel and show up in the world does this align with what God has for me and it was and when I returned from that trip

...

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