Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot Mess Express.

I know you've got a lot going on.

You work so hard.

You're raising an incredible family.

And sometimes it can be overwhelming.

I'm your host, Michelle Grocer.

I'm a certified master life coach, attorney,

wife, and mom. And years ago, I was right where you are. I was running a busy law practice

while raising a family, and I was on the fast track to burnout. I thought I just needed to be more

organized or have better routines, but it was learning how to heal

and regulate my nervous system that expand in my capacity to gracefully hold more of this big,

beautiful life. You too are worthy of an extraordinary life in and beyond motherhood. Learning

to be a calm, anchoring presence in your home and at work is going

to be your superpower. If you're here to do the inner work that brings a sense of calm amidst the

chaos, I'm here to join you on that journey. Each time you press play, your growth continues,

so let's get at it.

You are listening to the Calm Mom podcast. It's Michelle Grocer here. So good to spend some time with you today. I know that you guys love when I do episodes and come at you with all

things productivity, time management, organization. And what if I told you that there was

someone out there creating time management strategies and productivity solutions specifically

for women, specifically for how our lives look as moms, for how our brains function, right,

just as women? And today's guest is going to tell us

all about it. Her name is Megan Sumrell. She's a former corporate executive. And now as a business

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