#240 Get Your Hopes Up: How to Understand Your Feelings

Christy Wright Podcast Channel

Christy Wright

Christianity, Business, Religion & Spirituality

4.9 • 2.2K Ratings

🗓️ 4 March 2024

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you process your thoughts and feelings in a way that invites God in and moves you forward? In this episode, Christy shares five practical ways to process your emotions in a way that honors God. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!

Helpful resources:

7 Steps to Stop Feeling Discouraged available at http://www.getyourhopesup.com
Christy Wright Store at http://www.christywright.com/store
Christy’s new business podcast at https://businessbootcampshow.com/

Recurring links:

Music via: https://pixabay.com/music/pop-summer-party-157615/

https://pixabay.com/music/meditationspiritual-gentle-piano-meditation-9692/

Transcript

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0:00.0	Hey listen, I know how frustrating is when you are going through one of those seasons of discouragement.
0:05.0	And maybe it's not even a season.
0:07.0	Maybe it's just a hard week.
0:08.0	Maybe it's just a really bad day.
0:10.0	If you're like me, then when you're going through those bad times, it feels like it's always been bad and it always will be bad.
0:16.0	But we know that's not the truth. It just feels like it when you're down.
0:20.0	But the good news is there are things you can do, practical things you can do,
0:24.4	to pull yourself out of the pit and get your hopes up again.
0:27.5	That's exactly why I created my free seven day devotional.
0:31.1	Seven days to stop feeling discouraged. There are things we can do to get
0:35.5	our hopes up and turn our eyes towards the one who is the author and perfector of
0:40.1	our faith. If you head over to get your free seven day devotional. That's
0:46.0	Get Your hopes up. I'm Christy Wright and I'm so glad you're here.
1:02.0	Romans 1513 says, may the God of hope fill you with all joy and peace as you trust in him
1:08.5	so that you may overflow with hope by power of the Holy Spirit.
1:11.4	Our God is the God of Hope and he wants you to
1:14.6	overflow with hope so let's start our week by getting our hopes up again.
1:20.9	Today we're talking about how to process our thoughts and feelings. I don't know about
1:27.2	you but I am one of those people that has well a lot of thoughts and you know
1:31.6	what a lot of feelings. One you know what? A lot of feelings.
1:33.0	One of my favorite books is Jenny Allen's book,
1:36.0	Get Out of Your Head.
	...

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