Your personality creates your personal reality and that is the core of the day.

Welcome back to the quote of the day show. I'm your host Sean Crox and a Sean

Crox and dot com. I'm super excited about today's talk. Why? Because as you know,

I'm kind of a nerd. I like to read about nerdy stuff. I love to read about the

brain. And when it comes to writing about the brain, in a way that everybody can

understand, in my opinion, nobody does it better than Dr. Joe to Spinzo. This guy

is the dude. I am rereading his second book, Breaking the Habit of Being Yourself,

for the fourth time right now. Like this book is amazing and highly recommended. And

if you go back through the personal development literature, books that have been written,

and you look at like Wayne Dyer, even Bob Proctor, Neville Goddard, Joseph Murphy,

they all talk about being there now. They talk about thinking from the end, acting as if feeling

the feeling of the wish fulfilled. And what that means is you've got to start to think and feel

as if what you are looking to accomplish has already been accomplished. And the reason why they

recommended is because it works. But back in the day, it was just words. They were just words on

paper. Nobody really understood why it worked. But now we've got neuroscience, which is showing

that when you think from the end, when you feel the feeling of the wish fulfilled, your brain

actually changes. Your brain actually changes ahead of the goal being accomplished. And so what

that what happens there when your brain changes like that, to match what you're going after,

it makes or increases the likelihood of you achieving your goal tremendously. And so you've got

brain changes. He also writes in his book about what happens epigenetically, so you can have some

significant changes in your health. Like you got to read Dr. Joe Dispensel's work. It is

really, really good stuff. And hope you enjoyed today's talk. Here's the doc.

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