4.7 • 1.5K Ratings
🗓️ 15 February 2017
⏱️ 97 minutes
🧾️ Download transcript
In the news, Uncle Tim, Spencer, and Jessica chat about:
Our weekly roundup of the latest news stories from around the gymternet include:
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0:00.0 | Welcome to Gymcastic. This podcast discusses gymnastics in a frank and adult manner. |
0:07.6 | You have been warned. You would have loved it. She literally said the judges were falling |
0:11.1 | asleep watching beam routines last cycle, so they found ways to make it more |
0:14.4 | enjoyable to watch. For example, adjustment deduction, 0.1 for any kind of pause set type of movement |
0:21.1 | for a skill or just lack of complexity movements while traveling. |
0:24.9 | For example, she showed a video of Chinese gymnast taking three steps backward without moving |
0:29.9 | her arms, which is actually something they do quite a lot. |
0:33.3 | She said this would now incur a 0.1 deduction as it was just pointless movement. |
0:38.7 | So some of these rules should create better fluidity with interesting choreography and flow. |
0:43.4 | She said she's really excited about the new bars code and on floor the fact that you can't |
0:48.1 | flamingo stand in each corner has to be something different each time. Today, kidney stones, |
0:58.4 | Today, Kidney Stones, a listener who's terrified to coach |
1:02.4 | major upsets in the NCAA, |
1:05.0 | a winner cup preview, and all the crack are correct |
1:08.0 | you've ever dreamed of. |
1:09.0 | This is episode 240 for February 15th, 2017. |
1:14.7 | Happy Belated Valentine's Day, everybody. |
1:17.1 | Welcome to the Number One Gymnastic Podcast |
1:19.2 | In The Galaxy. |
1:20.4 | I'm Jessica, and I'm here with Uncle Tim |
1:22.2 | from Uncle Tim Talks Men's Gym and Spencer from the Balance Beam |
1:25.8 | situation. This episode is brought to you by a husband from our beautiful neighbor to the north, home of Ellie Black and Kyle Schufeld and a hot |
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