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GOD-LED BUSINESS - Make Money Online, Work From Home, Passive Income, Online Business, Start a Podcast

240 | BURNOUT Battle Blueprint + WAHM Guilt - Be Gone.

GOD-LED BUSINESS - Make Money Online, Work From Home, Passive Income, Online Business, Start a Podcast

Stefanie Gass - Christian Business Coach, Podcast Coach, Online Business Coach

Marketing, Christianity, Entrepreneurship, Business:entrepreneurship, Religion & Spirituality, Business

5.01.4K Ratings

🗓️ 4 January 2021

⏱️ 36 minutes

🧾️ Download transcript

Summary

Ladies, In today's first episode of the brand new year, we are digging into battling BURNOUT and the work from home mom guilt that we all face. I walk you through a BLUEPRINT that keeps you aware of incoming burnout AND managing, navigating, and healing from it as well. If you deal with burnout and want a strategic plan to heal, stat. I gotcha! There's no reason you should be operating with your battery on low. I believe there's a way to live with your own semblance of balance. And, it all starts here. Knowing when you are burned out in one area so that you can re-balance and re-fuel. Next, I cover WAHM guilt and how to know if it's real versus self-induced. Also, I share some easy hacks I've recently discovered for enjoying our kids more in the little cracks of our day. This is a good one, mama. Share it with another work-from-home mama that might need some good soul healing! Enjoy! I pray this blesses you. Xo, Stef   Next Steps: Watch the Free Workshop: www.podcastforgrowth.com Join the Stefanie Gass School: www.stefaniegass.com/school  Grab Your Freebies: www.stefaniegass.com  Join the FB Community: www.stefgasscommunity.com Email Us: support@stefaniegass.com

Transcript

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0:00.0

Hey Lola, what's up girl. Happy New Year, man, I'm so excited. We have a brand new year ahead of us.

0:10.0

We have an entire new book with empty blank pages that we get to fill with our biggest, most audacious story,

0:19.0

incredible chapter titles, thrilling, exciting wins, and hopefully the most incredible sequel to our

0:27.6

2020 book that we could possibly imagine.

0:31.3

So I'm super here for it. I hope you are as well I am

0:34.5

hanging out at my my husband's family cabin in Reed Oso recording this from my

0:41.8

phone everybody's gone the kids are at the park recording this phone from my phone.

0:43.0

Everybody's gone.

0:44.0

The kids are at the park.

0:45.0

Everyone else ran out to run errands

0:48.0

and I was like, you know what?

0:49.0

I promised you guys this episode

0:52.0

on battling burnout and really focusing on how to pour from a full cup as a mom and wife when you run a full time biz and I was feeling so burnt out in the past

1:10.1

gosh 45 days or so and how I deal with that how I now I'm sitting here fully

1:17.1

restored I mean completely restored rejuvenated excited ready to get to work, ready to face the busiest month of my year

1:27.8

coming up, which is going to be January, where I am running two programs, and it's going to be a lot, and I am running two programs and it's going to be a lot and I am so here for it

1:36.5

But two weeks ago I was like oh my gosh. I cannot do one more thing. I cannot play with my children right now. I am so tired. I am so just

1:46.8

totally burnt out that I don't want to do a thing and how I'm able to identify those feelings and emotions in my own life and in my mind and heart and then what I do to rejuvenate those things.

2:00.0

So here we go. I decided to quickly record this for you guys because I know you're going to need it in your arsenal for 2021

2:07.3

We are going through the burnout blueprint today.

2:22.0

Welcome back to the Monpranor Mastermind Show where we choose to run insanely successful passive

2:25.6

income businesses that light us up while consuming ice coffee,

...

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