What is the virus? There's coronavirus and in America we're dealing with a virus of ideas right now with the weaponization of social media and the manner in which these platforms are being leveraged to pit us against each other.

I think that's a virus and I think certainly the argument can be made that humanity is a virus on the planet in the manner in which we approach it from a consumptive perspective rather than a sustainable one.

I think until we get a handle on how we manage the animals on the planet for our food sources, we're going to continue to see these outbreaks and they're only going to get worse.

I feel like coronavirus is a very mild reminder that we're a guest on this planet. It could be so much more deadly and virulent. It's like we've been given this wake-up call. It's like this wave saying, hey you guys need to really get your shit together.

And change the way that you operate or function because the saint work in.

That was the seductive and osso-malifluous tones of the one and only rich role talking to me live from his mountaintop home in Malibu Canyon Southern California.

Rich is my go-to wellness guru and podcasting hero who recently took a couple of hours out of his zen-like existence to talk to me about myriad things including his beautiful new book, Voicing Change.

A stunning collection of images and words from 50 of his favorite rich role podcast conversations over the last few years.

Which we'll talk much much more in a few moments. But first I am so excited to be able to announce today's show is brought to you by the world famous legendary whole food,

Dietary Daily Supplement Athletic Greens. Da-da! This is so cool.

Every morning, Tashma wife and I go scoop da loop with one.

Heap scoopful of this all-round nutritional insurance which is made up of no less than 75 vitamins, minerals and whole food sourced ingredients including a multi-vitamin,

multi-mineral, probiotic, green superfood, scientifically researched and blended together to support and improve energy, recovery, and immunity and digestion.

I've been on it for about four weeks now and I feel genuinely different. My skin is smoother. I love it up in the day. I don't always get to have one.

But now if I don't somehow, it feels okay. You know, it could be a placebo effect but I don't think it is.

Well, whichever way I look at it, I think athletic greens is working for me. A deep-series green like Dietary itself. This eye candy concoction takes just a few seconds, like no more than five or six.

Okay, 10 tops. Do you prepare and taste absolutely gorgeous.

After hearing my go-to well-less wise guys gone about athletic greens for years, you know, rich role and the likes of Tim Ferris, you know the names I'm talking about.

I've been on my own athletic greens journey now with my wife for about four weeks and honestly, honestly, I'm convinced this made a difference.

I always, always hand-kid for a nap in the afternoons, you know, and I still try and get like an hour of lying down.

You know, I actually lie down on the rug, on the floor, in the living room because it grounds me.

But over the last month, if I've missed out on my out, which sometimes I do, it doesn't come back to bite me at T-Time with the kids when it usually does.

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