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Some Work, All Play

24. Menstrual Cycle and Athletic Performance

Some Work, All Play

David Roche and Megan Roche

Sports, Running

4.82.1K Ratings

🗓️ 24 November 2020

⏱️ 37 minutes

🧾️ Download transcript

Summary

To quote Tenacious D: "this one is for the ladies. But fellas, listen closely." We talked about the menstrual cycle, athletic performance, and training approaches. WOOHOO!

Transcript

Click on a timestamp to play from that location

0:00.0

Woohoo! Welcome to the Summer Work All-Play podcast. We are so happy to be here with you this week, especially because it's Thanksgiving week.

0:09.0

It's really exciting. This is our 24th episode. Now we're going to start numbering our episodes.

0:14.0

24th. That's the last week was our Jordan episode, episode 23. So now we're Jordan plus one.

0:18.0

No, this is our 10-Graphy Junior episode. I was a baseball fan growing up, so I had his little action figures.

0:23.0

So yeah.

0:24.0

You're going to be building up the sports fires. I'm going to stick with Jordan. So by the time we get to episode 50, I'm going to be like,

0:28.0

this is the Jordan episode plus 27. I can't wait to wear in the hundreds.

0:32.0

But yeah, so speaking of Thanksgiving week, this is a really weird time for everyone with Thanksgiving.

0:37.0

I mean, this is usually the holiday season when everyone kind of converges on the same places or travels or does all these different things.

0:44.0

And with COVID, I mean, you know, you might be doing that. You might not, but whatever you're doing, I feel like there's probably some guilt there.

0:51.0

I mean, we're guilty for not seeing people. Other people are guilty for seeing people. There's just a lot of guilt in the air.

0:57.0

It's interesting. We talked about this on our podcast last week. And I got an unprecedented number of people reach out to me and say I identified with the like the talks about COVID and Thanksgiving so much.

1:06.0

And it was, I mean, it was shocking for me to see just how many people are struggling with us right now.

1:10.0

Yeah. And so don't feel judged. You know, I mean, we're not seeing anyone. But if you are, it's okay.

1:15.0

I mean, this is a long grind. Be safe. Be careful. But, you know, cut yourself slack. I mean, people are, everyone's cussing everyone else out on the internet right now about just about everything.

1:25.0

So, you know, don't like go do something with 100 people unmasked. But at the same time, like seeing your family and stuff, that's totally fine.

1:34.0

I think the other thing that I'm seeing too is athletes who are just feeling and people in general who are feeling like a little unsure of how to celebrate the holidays.

1:40.0

Like we've gone through that. Like typically we have a pretty big Thanksgiving celebration here. Like a full friends giving day.

1:45.0

We have this strangely odd kitchen counter. It's very weird.

1:49.0

It's like, so for listeners out there, it's like 10 feet by 5 feet. It's massive.

1:54.0

And you can even reach the other side of the counter. Like the, it's total. I mean, you would need to be a minute bowl.

1:58.0

You need to be like eight feet tall to be able to reach to clean, which is funny because so we have these like cleaning lines.

...

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