239: Why You Always Feel Stressed Out

Hustle Sanely

Jess Massey

Education, Health & Fitness, Mental Health, Self-improvement

5.0 • 1.1K Ratings

🗓️ 13 August 2024

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if I told you that the thing you THINK is stressing you out, might not ~actually~ be the thing that is stressing you out...? 🤔 I know that talking about stress isn't the warmest and fuzziest topic in the world but what I also know is that it is an important one so in today's episode, we are diving in to the real reason you are feeling so stressed all the time, and what you can do about it. 🫶🏻 | MENTIONED | ⋒ Get on the 2025 paper planner collection waitlist ⋒ Replay of the 2025 coll...

Transcript

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0:00.0	Welcome to the Hustle Samely Podcast, a show inviting you to live a peacefully productive life.
0:08.0	I'm your host, Jess Massey, a peaceful productivity coach and planner-creator.
0:13.0	My mission is to share mindset shifts and peaceful productivity tips
0:17.0	that help people with really full lives
0:20.0	go from running on fumes to living with intention in every season.
0:25.0	You're in the right place if you want to design a life that reflects your actual priorities
0:30.0	so you can stop the constant hustle and pursue your goals while prioritizing your well-being.
0:35.8	Now take a deep breath and let's learn how to hustle sanely.
0:49.0	Hello, hi, welcome back to the show. I hope you're taking care of yourself and I hope that you're stoked to unpack why I think you feel stressed out most of the time. But before we do that, it's that time of the month when we do a little podcast giveaway. I head over to Apple Podcasts and choose one review to read on the show and if it's your review I send you a $50 Amazon gift card as a thank you for taking the time to leave the review as I'm sure you've heard me say before reviews are truly the lifeblood of
1:15.3	podcasts like they actually matter a lot in terms of getting the show in front of
1:19.9	new listeners my team and I put in a lot of time and effort to bring this free show to you every
1:25.8	week, free show. And the best way you could express your gratitude is by taking a few minutes
1:30.9	to leave a raving review. I mean hello you never know your
1:35.2	review might just be the one that I read next time for a podcast giveaway and you
1:39.3	could win a $50 Amazon gift card so just. All right this month's review comes from the
1:45.5	username Bright 1013 and the title of the review is Jess always fills my cup. The
1:52.2	review says thank you Jess for your heart to be honest but loving you
1:56.2	are just the encouragement I need each week to keep going at relying on the
1:59.6	Lord and cheering myself on episode 230 about life throwing you a curveball
2:04.1	was the perfect episode for the season I'm in right now
2:06.9	and has great tips that I can apply immediately.
2:10.1	It's always the perfect analogy
	...

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