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The Option Alpha Podcast

239: The Rise of 0DTE Options: Is It a Game-Changer for Traders?

The Option Alpha Podcast

Kirk Du Plessis

Education, Options Trading, Trading, Investing, Stock Market, Business, Finance

4.81.2K Ratings

🗓️ 15 December 2025

⏱️ 41 minutes

🧾️ Download transcript

Summary

0DTE options are transforming the way traders approach opportunity and risk. This episode breaks down why these contracts are so powerful (and popular), why 0DTE volume has surged, and how you can trade them with clarity instead of chaos. We dispel common myths and highlight the real advantages of these short-term strategies, such as rapid time decay, high liquidity, and faster statistical learning cycles. You’ll also learn about the risks that traders often ignore, how psychology impacts int...

Transcript

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0:00.0

All right, hey, everyone, this Kirk here again at Option Alpha and welcome back to the podcast.

0:14.6

Today is show 239, which we're talking about the rise of zero DTE options. And answering the question, is this a game

0:24.5

changer for traders? Now, the funny thing is I actually, I don't think I've ever talked about

0:30.4

zero DTE options on the podcast. I've maybe mentioned them here and there, but since the podcast

0:35.4

before this had a long hiatus where I wasn't doing the

0:38.4

podcast, it's been a long time since I've actually talked about this. So what I wanted to do today

0:42.6

is kind of give you an introduction to what zero DTE options are or zero day's expiration

0:49.2

options if you're brand new to this, kind of what the defining characteristics are, how the popularity has been gaining

0:55.4

over the years. We're going to go through some myths and misconceptions, some benefits, some

1:00.0

risks, kind of talk about how I trade them and what I do with my zero DTE portion of my portfolio.

1:06.8

So we're going to do a lot of that, pros and cons, everything that you're going to need kind of

1:10.0

wrapped up into one show. Now, as always, you can grab the show notes for the show over on the website at optionoffa.com slash podcast. They'll have lots of links to videos and additional content research that we've done on zero DT options. There's going to be a ton in here. There's a lot of stuff that you can go down if you want to go down this rabbit hole. But first, what I want to do is I want to kind of tease the big question, which I labeled this podcast or titled this podcast, which is this idea that is zero DTE options a game changer for traders. I think, because I think the reality is if you would have asked me this question, truth is, if you would have asked me this question,

1:46.4

truthfully, if you would have asked me this question two years ago, I would have said,

1:50.4

I don't know, honestly. That probably would have been my responses. I don't know if it's a game

1:56.0

changer for traders. It's cool. It's, you know, definitely unique. I mean, in 2020, I guess you could say

2:02.4

four or five years ago now, I would have said, like, I think it's kind of, you know, faddy a little bit. Like there's a little bit of a fat, you know, like a fad to it. It would have been similar to, I think, at that time, the minis that kind of came and went. You know, there were these many options, but they still had the same regular big commission. So there were these many options,

2:20.2

and they kind of came and went. You know, there were these many options, but they still had the same regular big commission. So there were these many options and they kind of came and went. And so

2:21.9

a couple of years ago, I would have said, I don't know. But truthfully, I think that right now it is

2:27.1

absolutely a game changer for option traders because I'm using it more and more. And there's a lot of

2:33.6

reasons why I truly love trading

2:36.0

zero DT options. So I'll go through this as we keep going. But if you are not already trading

2:41.7

zero DT options, if you have not traded them yet, it is the next thing that has not only just

...

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