Welcome. You're on air with Ella, where we share simple strategies and tips from people who are doing something better than we are.

Whether it's wellness or relationships to just living better and with more energy or changing your mindset to accomplish more in your own life and succeeding however you define it.

This is where we share the best of what we're learning from the experts,

and we're learning more every day. Live better. Start now. Hey, hey, hey. Okay, so this is going to be

kind of a weird hybrid show. There's a topic that I want to talk to you about, and then I'm

going to give you a life update.

We're going to talk about being a great hype woman and gassing another woman up.

And we're going to talk about how to empower yourself by empowering others.

And I'm also going to share the most insane two weeks of my life with you in that order.

But before we get going, I want to give

you a peek at what's coming up on the show. There was such a great response to the last show that

we did with April Adams, the emotion coach, where we touched on healing the subconscious. And I want

you to know that I've been talking about rapid transformational therapy for a while,

RTT, and I finally had my second session in four years with an amazing woman named Kate Tolson.

I have now interviewed her, and the episode is in the bag and coming to you soon.

This is still very much in the subconscious healing vein,

and RTT is one of the most transformational things that I have ever done, and I really wish I

could just gift it to every single one of you because we would rule the world if we all did

this. So that episode is coming up and I wanted to

let you know that because some of you have been asking. Also, I have an episode on starting a

business on a budget with Bridget Bouchet. She's amazing. I have an episode coming up about

interracial friendships with a new friend of mine named Tiffany. Love her. I have some shows

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