Whenever I talk to yoga students these days about balance, they usually think I mean arm balances.

Hand stands, forearm stands, crane and crow pose variations have become super popular among modern yoga students, but what I'm usually talking about when I refer to balance is asymmetrical one-legged standing leg poses things like tree pose like a warrior three or a balancing stick things like a for a significant minority of people, not just on the strength and flexibility fronts,

but just on a simple balance level.

And one of the factors I find really important for functional balance is the health,

the dexterity, and mobility of your toes of your feet.

And because a lot of us have worn restrictive footwear most of our life,

our feet are squished up, cramped up, in many cases one or two sizes smaller than it would be if our toes could spread out and be natural.

To help with this, I've created a product called Awesome Toes, and Awesome Toes are these natural toe stretchers and they're very soft and you

can wear them inside of wide box shoes when you're during your day you can wear them

during your yoga practice or you can just wear them inside a pair of socks when you're walking around the house.

And because they're designed for active wear, it allows you to stretch and reshape the soft tissues of your feet very, very effectively.

I created this product thinking that not that many people would be interested.

It was kind of something that I wanted to do personally for myself because I've been using these cheap foam things for years and they never worked well

and then as soon as we were released these it went absolutely bunkers we have clients in

over 70 countries thousands of reviews quite literally and we can barely keep these things in stock.

I'm making you this message because we have them back in stock right now.

They're a really great addition to your self-care routine, whether you use them during your yoga practice or just when you put up your feet

when you're watching television check them out at awesome toes.com or else just go to our main

site yoga body.com. So I know a lot of people are not fans of New Year's resolutions.

They feel like they're setting themselves up for failure and adding undue pressure on an already

pressured life and I can understand that and I can certainly appreciate that.

For me they've always been really effective and I've gotten better and better at them over the years.

...