238 Mini Ep. What Happened To You WAS NOT YOUR FAULT

Dear Little Me

Dawn Chitty

Self Help, Self Improvement, Relationships, Personal Journals, Self Esteem, Depression, Healing, Health & Fitness, Women Podcast, Trauma, Emotional Abuse, Ptsd, Mental Health, Anxiety, Childhood Trauma, Narcissistic Mother, Society & Culture

4.8 • 1.7K Ratings

🗓️ 10 April 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Motherwound, CEN, emotional neglect, generational trauma

Tracy's mother never connected with her as a child but Tracy blamed herself. She was made to believe it was her fault that her mother didn't love her. It took Tracy many years to understand that what happened to her, was not her fault.

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You can find the full episode with Tracy in episode 115 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000589255471 and Spotify https://open.spotify.com/episode/5WVd5kEkvDRdaPqs3792O3?si=MpalSj4QQNqAbP7iGou56Q

You can find Tracy via her instagram www.instagram.com/tracyprincipi

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Transcript

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0:00.0	Families need looking at...
0:02.0	See my headphones?
0:03.0	Kitchen table!
0:04.0	What was they saying?
0:05.0	Mam, I can't find Mr. Ted.
0:07.0	Under your bed.
0:08.0	Anyway.
0:09.0	Made you some tea love.
0:10.0	Oh, you're a gem.
0:12.0	As I was saying, families need looking after. That's why I'm one of the millions of people covered by Aviva life insurance.
0:19.0	Mm! Helping you put the pieces together to protect you all of ones. It takes a Viva.
0:25.0	Search a Viva life insurance. Terms and conditions apply.
0:28.0	Hey guys, it's Dawn. I want to share some mini episodes with you each week to give you some bite-sized
0:39.9	insights into how to heal, new ways to think, truth bombs, choices you can make for yourself.
0:47.4	I want to encourage you on your healing journey.
0:51.2	I want to help you to see through these beautiful shares more of the
0:56.7	truth and give you even more inspiration to heal. I believe in you, you can do this. So here is one of our mini episodes. I hope it's helpful.
1:09.0	Take a listen. I never felt close to my mother. We didn't have a bond and I did think that was
1:16.8	strange as a child although I didn't obviously know why but I knew that I didn't, I didn't feel love, I didn't feel a connection, and I thought it was me.
1:29.2	I thought I was the problem. There must be something wrong with me why Why I don't connect with my mom. I'm not close to her. I don't feel like going to her. I don't even feel like I like her. And she used to tell me when I was little that, you just didn't bond with me and you were not you were just cold and unemotional and so she told me that and again I internalized it as it must be me.
1:55.7	There must be something wrong with me.
1:57.4	But there was always that thing that I felt that there and there were signs that there was something wrong with my mom and she has an
	...

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