238: Mindset Needed to Overcome Anything with John David Reynolds III
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie Jill
4.8 • 635 Ratings
🗓️ 15 February 2021
⏱️ 32 minutes
🧾️ Download transcript
Summary
John David Reynolds III is business owner, lifetime athlete, coach and powerlifting hype man who took his passion for martial arts and entwined it with a barbell. In 2018, coming home late he fell asleep at the wheel and ran into a tree just moments away from home. He assisted in freeing himself from the car before five surgeries, flat lining numerous times going from being told he would lose his legs to he will never squat again to hiking in Northern California, beating his previous competition bench OR and deadlifting 500lbs for 2 reps that's all in 2018. He seeks to inspire and help people learn to understand the tools he uses to maintain a competitive mindset and achieve their goals.
Listen Up! and find out how John was able to overcome all the odds to live healthy, and to impact so many other lives!
In this episode, you will learn:
- How to overcome obstacles
- Why mindset is more important than anything
- Why you need to do the work from the inside, out
Transcript
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| 0:00.0 | Hi, I'm Natalie Jill, fat loss expert turned lifestyle and high performance coach. Welcome to |
| 0:07.6 | listen up the podcast. On this podcast, I do what I do best, taking complicated information |
| 0:13.9 | that is relevant to us now and breaking it down simply with actionable steps you can implement |
| 0:20.1 | to level up your life. |
| 0:22.2 | I also regularly interview some of the most inspiring and courageous men and women on the |
| 0:26.8 | planet who at their worst learned how to achieve success greater than anything they ever dreamed |
| 0:32.4 | possible, creating everything from nothing. |
| 0:35.3 | If you are new here, I encourage you to go back and listen |
| 0:37.6 | from episode one when this podcast was previously called leveling up for the full transformative |
| 0:43.0 | experience. Today I'm interviewing a new friend of mine, John Reynolds, and I actually met him |
| 0:50.4 | on the clubhouse app. I was in a clubhouse room talking about a podcast and how to |
| 0:56.4 | get yourself on good podcasts. And I was hosting the room with some of my friends. And he popped on |
| 1:02.1 | and he asked some good questions. But then he shared a bit of a story. And when I heard his story, |
| 1:07.1 | I was glued to the app. Like, how do I talk to this guy? |
| 1:11.5 | I need to know more. |
| 1:13.1 | We reached out separate to each other on Instagram. |
| 1:15.4 | He sent me a video that I could not believe only had 30 views because his story is |
| 1:19.2 | amazing. |
| 1:20.4 | So I'm so excited to have John Reynolds here today. |
| 1:23.2 | Today he's a strength coach and he helps people get strong from the inside out. |
| 1:26.8 | But two years ago, his accident that almost killed him is crazy time. |
| 1:32.0 | So we're going to dive right into that story. |
... |
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