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The Balanced Blonde // Soul On Fire

238. Jessica Murnane: Know Your Endo, Reality T.V. & O.G. Blogger Chat

The Balanced Blonde // Soul On Fire

Dear Media

Health & Fitness, Balancedblondespiritualitywellness

4.6 • 2.8K Ratings

🗓️ 26 May 2021

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Fellow O.G. blogger, creative consultant and author, Jessica Murnane, catches up with Jordan about her new book, Know Your Endo, a groundbreaking educational resource for those who have endometriosis: a disorder so many women, worldwide, suffer from in silence, due to shame, lack of information, and misdiagnosis. As you'll find out in this episode, this condition is so much more than "painful periods."

Jessica's book distills her own years of suffering from endo and searching for the management tools to feel normal again. She researched tirelessly to combine her own experience with science, giving you an informed, heartfelt, and hopeful five-week guide to help you get through to the other side. It's accessible, safe, and empowering to know you're not alone, your suffering is real, and it's not in your head! 

After ten years in the wellness & health space, Jessica is now setting her sights on a future that is yet to be written, but will most certainly be fun, fresh, and light-hearted. Both, herself and Jordan, are fleshing out ideas for fiction & they also bond over a love of Bravo shows. ;) Jessica has built an incredible career, family life (her son is an expert on periods and endo, which is just too adorable), and a beautiful kaftan wardrobe, despite her chronic condition. So for any of you crippled in pain and feeling alone: you are not defined by your illness and have a friendo in Jessica Murnane.

Jessica’s Favorite Reads:


Jessica’s Favorite shows:

  • Younger
  • The Bold Type
  • Love Sick
  • Dynasty (new one!)


Thanks to Pure Synergy for sponsoring this episode. This incredible collection of naturally sourced supplements are made from fruits and vegetables and are 100% TBB approved. Their Super B-Complex is excellent for plant-based eaters out there! Use the code BLONDE20 at thesynergycompany.com for 20% off your next purchase. 


Thanks to Nuzest for sponsoring this episode. Led by nature and backed by science, Nuzest protein powders are the perfect addition to your smoothie. Using the cleanest, all-natural ingredients, Nuzest sets your body up for an epic day of productivity. Head to nuzest.com and use the code BLONDE for 20% off their protein powder selection. 

Thanks to Gruvi for sponsoring this episode. This alcohol-free beer and wine company out of Colorado has been the best addition to all of Jordan’s social gatherings. If you’re feeling sober-curious or simply want to try an amazing alcohol alternative, head to getgruvi.com and use the code BLONDE for 10% off your purchase.  

The Celestial Diet has arrived! Join Jordan for a FREE webinar on May 27th, 2021, for a deep dive intro to the food lifestyle that transformed her life. Click this link to sign up! 


To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/


Resources:


The Balanced Blonde is a production of Crate Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome back to the Balanced One podcast.

0:15.6

So on fire, I'm your host, Jordan Younger.

0:18.8

And today we have my dear friend and my old friend from the blogging from the OG blogging

0:24.3

days.

0:25.3

Jessica Marnan.

0:26.7

You may know her from her podcast One Part Plant, which fun fact is the first podcast that

0:32.4

I ever went on.

0:33.9

Or from her healthy cookbook, also called One Part Plant, or her most recent book, Know

0:38.7

Your Endo, which is all about endometriosis, how to spot it, how to treat it, and Jessica's

0:44.9

experience living with endometriosis and all the ways that it has impacted her life.

0:51.8

But it is full of so many good juicy tips, even for someone like me who does not suffer

0:57.8

from endometriosis, but does suffer from a chronic illness.

1:01.6

I just related to so much of what she shares about in the book.

1:05.4

And as she says in this interview, it is such an amazing book to give to any friend who's

1:11.1

suffering from endometriosis, to show them that they're not alone.

1:14.9

You see them, you hear them, you understand them and their pain.

1:19.0

And it's just an important book for women to read, women in men, honestly, to understand

1:24.3

what's going on in the female body when it comes to endometriosis.

1:28.6

And beyond that topic, Jessica and I share a love of reality TV, bravo shows, real housewives

1:36.1

and beyond.

1:37.1

And we talk about that in this episode.

1:39.8

We also share a literary agent, the beautiful Sarah, who was, I believe, the fourth or fifth

...

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