sister. Today, I'm sharing what not to do with your fitness goals during the holidays. This is going

to be a blessing for you. Plus, I am sharing three of my favorite holiday recipes and my

top tips for having a Jesus-filled, joyful Christmas season. Welcome back to another episode of the Strong Confident His podcast.

I'm Kim Dolan Letto and let me just say Merry Christmas season, dear sister. I'm so blessed you'reo. And let me just say, Merry Christmas season, dear sister,

I'm so blessed you're here. You're going to love the recipes I'm sharing today and the Jesus

filled tips. I got a lot of feedback from my podcast about the holidays. And I wanted to dive a little

deeper with you because I know how the holidays can feel very tough and frustrating when it

comes to your fitness goals, right? I don't want that for you. This episode is going to give

you freedom, bless you, fill you with that Jesus joy that you really want and give you a

strategy for the holiday season. Okay. Can you believe that Christmas is here?

It's my favorite time of year, like I mentioned, but I know that it can also be so overwhelming,

right? Like that rush, doesn't it just feel like, wait, how did this already happen? And then

you're like, you look at your schedule and there's a million things to do and I need to get this

and I need to do that. And it can just feel really overwhelming.

And especially when it comes to food and fitness, I feel like that can really get tabled.

And it's hard to stay energized, right?

Because your schedule is so packed.

So this year, let's make a choice to celebrate with that Jesus joy, with that God made nourishment and

grace, not guilt. Who's in, right? If you're in, tell me in the comments if you're watching on

YouTube. Okay. So instead of focusing on what not to eat, did you hear me? Let's not focus on what

not to eat or what we shouldn't be doing. Let's look at how Jesus lived and his example,

let his example guide us. Okay, I want to share right out of the gate. If you're like,

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