Welcome back everybody this is your host Greg McEwan and I am here with you on this journey

to learn how to design a life that really matters.

This is part three in a multi-part series about the relentless elimination of noise.

Have you noticed the change in the level of noise in your life?

Do you feel that you might be drowning in it because it's everywhere around you?

Is it possible that it has affected in perhaps quite a serious way the quality of the most

important relationships in your life both personally and professionally?

For years we've been aware and we've been talking about and writing about the impact

of these distractions of this noise on our productivity.

This is not its most important impact.

Its most important impact is not to what we get done but what this has done to our relationships.

By the end of this episode you will be armed with additional tactics and strategies

you can use right now to eliminate the noise so that you can have more meaningful conversations

and connections with the people who matter most.

Let's get to it.

Thank you to the 175,000 people and counting who have signed up for the one minute Wednesday

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page and put in your email address you'll get chapter one of essentialism and chapter

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we're talking about today and helps you to build this as a practice in your life.

Dr. Pat Deegan is a psychologist who has been diagnosed herself with schizophrenia

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