4.6 • 649 Ratings
🗓️ 11 December 2023
⏱️ 19 minutes
🧾️ Download transcript
Most people have heard of the five stages of grief, but we need to stop talking about it. The idea of the five stages of grief was first suggested in 1969, but grief theory has come a long way since then.
Discover why the five stages of grief are not reflective of your experience as a widowed mom and why it’s okay that we never reach “acceptance” in grief.
Get full show notes and more information here: https://www.coachingwithkrista.com/237
Click on a timestamp to play from that location
0:00.0 | Welcome to the Widowed Mom Podcast, episode 237, Stop Saying Five Stages of Grief. |
0:10.3 | Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to. |
0:24.2 | Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain. |
0:32.5 | Hey there, welcome to another episode of the podcast. I'm wondering if it is before December 14th at |
0:42.4 | noon central in the year of 2023. Have you registered for the how widowed moms can create |
0:50.6 | rock solid self-confidence workshop? Because if not, there is still time. I'm doing this |
0:57.5 | workshop live and I really want to invite you to come because nearly every widow I have worked with, |
1:05.0 | including myself, has experienced a dip in self-confidence, a frustrating drop in self-confidence. And it's super common. |
1:18.1 | We're not really prepared for it, but it is something we can change. There are tangible, |
1:23.7 | practical things we can do to increase our self-confidence. So just because a dip in self-confidence |
1:29.8 | is normal and common in grief doesn't mean we want to tolerate that. I want you to feel good when |
1:37.2 | you make decisions. I want you to feel confident creating whatever it is you want in the next chapter. |
1:42.1 | I want you to go into a room full of people |
1:45.1 | and feel good in your skin. I want you to have peace in your abilities about what it's like to be |
1:51.7 | apparent, right? All of the things that you might be struggling with because your self-confidence |
1:59.6 | has dropped are changeable. And that's what this |
2:03.2 | workshop is all about. But you do have to request an invitation. And the reason for that is |
2:08.4 | because I want to make sure that you are in a place where that workshop would be a good fit for you. |
2:15.2 | So if you're in the super early days of grief, it's probably not |
2:19.1 | going to be what you need at this time. So you have to go to coaching with Krista.com forward slash |
2:25.4 | rock solid and fill out a quick questionnaire. It will take you less than five minutes. Be honest. |
2:32.8 | And if it is a good fit for you, if you are ready for it, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Krista St-Germain, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Krista St-Germain and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.