meta_pixel
Tapesearch Logo
Log in
Ask Lisa: The Psychology of Raising Tweens & Teens

237: Homesick at College: What Parents Can Do?

Ask Lisa: The Psychology of Raising Tweens & Teens

Dr. Lisa Damour/Reena Ninan

Kids & Family, Mental Health, Parenting, Health & Fitness

4.8720 Ratings

🗓️ 16 September 2025

⏱️ 28 minutes

🧾️ Download transcript

Summary

Watching your child head off to college is a proud moment. But what happens when the late-night phone calls come, full of tears and homesickness? If your teen or young adult is struggling with the transition, you’re not alone. More and more students are finding the leap to college emotionally overwhelming, and parents are often left wondering: Should I step in, or step back? In this episode of “Ask Lisa: The Psychology of Raising Tweens & Teens,” psychologist Dr. Lisa Damour and journalist Reena Ninan share compassionate, practical advice to help parents navigate this milestone. Dr. Lisa draws on decades of expertise and her own parenting experience to explain why homesickness is normal, how to support your child without taking over, and what to do if college just isn’t the right fit… at least for now. 💡 YOU’LL LEARN: - Why homesickness is on the rise (and why it’s not a sign of failure) - How to balance being available with encouraging independence - Ways to support younger siblings who are missing their college-aged sibling - How to assess college readiness and when to consider alternative paths Whether your child is weeks away from college or already on campus, this conversation offers reassurance, perspective, and strategies you can use right now. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Episode keywords: college transition, homesick teen, college readiness, teen support Show keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

Transcript

Click on a timestamp to play from that location

0:00.0

Tell me a parenting issue everyone struggles with with tweens and teens, but no one talks about.

0:06.6

Rina, I think a lot of people feel like they just don't know how to connect to their kid anymore.

0:12.7

I'm Rina Nainen and welcome to Ask Lisa the psychology of raising tweens and teens.

0:17.6

And I'm Dr. Lisa DeMore.

0:19.1

We bring you science-back strategies for managing anxiety, discipline, intense emotions, and more.

0:24.6

We decode tough parenting issues with tips you can use right now.

0:28.6

So subscribe to Ask Lisa the psychology of raising tweens and teens and join our YouTube community today.

0:35.6

Just Google, Ask Lisa podcast. We're here to help you

0:39.1

untangle family life. Episode 237, how do I support my homesick college kid?

0:54.0

You know, I talk about this every year because I worry about it now with a child, my first child in high school.

1:00.1

Like, I feel like time is just moving so quickly with a kid in high school, first child in high school, that it'll go by so quickly.

1:09.1

So I feel for those parents who have dropped their kids off for college. I can't imagine that day, Lisa. You've been there. I have been there. And now I have a daughter who is a senior in college. It is so weird. It is so weird. And what you said, Rina, about like time slipping away, like one of the things, I remember somebody saying to me when my kids were little were little and I really found this and I don't know if you found this, it feels like time actually speeds up as they age. And I don't know if it's because, you know, when they're little, like, little kids are really cute, but like, you know how they can be kind of tedious and boring sometimes. Oh yes. Like, you know, the hours seem really long. And then you know this,

1:45.9

right? As they get older, the work of parenting usually goes down. And so then time just seems

1:52.4

to go faster and faster. And I have a daughter who started high school, just like your son

1:55.9

started high school. And I feel like she just kind of lives with us. But it's not that much work. And so it's true. Like as that time comes for them to leave, you do feel like a, you know, sands through the hourglass, like grasping for the moments with them. Yeah. I'm thrilled we're doing this so early in the season because I think even though my kid isn't there yet, I want to know how to

2:17.7

deal with this before it even starts. I want to read you the letter we got. Dear Lisa and Rina,

2:22.1

thank you so much for your podcast. It's made such a difference in supporting my son through high school.

2:27.0

Now I need your help more than ever. He's been at college for two weeks and is unbelievably homesick.

2:34.0

He calls me crying every single night and

2:36.3

says he can't find anyone to hang out with. I want to support him, but don't want to be in touch so

2:41.9

often that he doesn't connect with people at his own college. On top of this, my younger son is missing

2:47.4

his brother. But if I'm honest, feeling a little overwhelmed by how much his older

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Lisa Damour/Reena Ninan, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Lisa Damour/Reena Ninan and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.