#237 - Hitendra Wadhwa, Ph.D.: Inner Mastery, Outer Impact, Authentic Leadership Training, Cognitive Vs. Emotional Empathy, Overthinking & Indecision, Societal Issues Vs. Personal Problems, Karmic Reincarnation, The Hunger Of The Soul, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 16 February 2024

⏱️ 97 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/innermastery IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON! Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more! BEAUTYCOUNTER: Non-toxic beauty products tested for heavy metals, which support skin health and look amazing! Shop at beautycounter.com/melanieavalon for something magical! For exclusive offers and discounts, and more on the science of skincare, get on Melanie's private Beautycounter email list at melanieavalon.com/cleanbeauty or text BEAUTYCOUNTER to 877-861-8318! Find your perfect Beautycounter products with Melanie's quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare! Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist! LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. For a limited time go to drinklmnt.com/melanieavalon to get a sample pack with any purchase! Inner Mastery, Outer Impact: How Your Five Core Energies Hold the Key to Success Recording the audiobook Living or leading Practical application of leadership training Cognitive empathy vs emotional empathy Making smart and authentic decisions Overthinking and being indecisive Push, pull, pause, pivot Is it selfish to pursue your own joy? Societal issues vs. personal problems Karmic reincarnation The hunger of the soul Near-death experiences Finding life's purpose Knowledge, insight, and wisdom For those who aren't as purpose-driven How to forgive

Transcript

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0:00.0	Know how much to assert and how much to be agreeable and how much to adapt and how much to be,
0:08.0	you know, inflexible and surrender the outcome so that your subconscious and your conscious
0:13.0	meld together to give you a more total and complete view. We create our own version of the world
0:20.0	based on what we are paying most attention to.
0:22.6	We have to be very attentive and mindful, you know, to that environment.
0:25.6	Knowledge and insight and wisdom, these are qualities of the soul and of the universe.
0:31.6	Welcome to the Melanie Avalon Biohacking Podcast, where we meet the world's top experts to explore the secrets of health,
0:40.5	mindset, longevity, and so much more. Are you ready to take charge of your existence and biohack
0:47.4	your life? This show is for you. Please keep in mind, we're not dispensing medical advice
0:53.1	and are not responsible for any outcomes
0:55.5	you may experience from implementing the tactics lying herein.
1:00.0	Are you ready?
1:01.2	Let's do this.
1:03.8	Welcome back to the Melanie Avalon Biohacking podcast.
1:07.3	Oh my goodness, friends.
1:08.2	What a beautiful, enlightening, searing conversation I had today with
1:13.9	Hatendra Wadwa. Reading his book, Inner Mastery Outer Impact was truly a journey for the soul,
1:20.4	and actually interviewing him just truly embodied all of that. We talk about so many incredible
1:25.8	things in today's episode, things like, is it selfish
1:28.8	to focus on our own joy? What to do when you get stuck in a decision, whether you should push,
1:34.4	pull, pause, or pivot? Why do smart people do not so smart things? How can we find our purpose? How can
1:41.2	we forgive? We also briefly touch on something I haven't talked about on this
	...

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