237: 5x5 Training, Testosterone Replacement Therapy, Intermittent Fasting Safety & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 12 February 2016

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In the 2nd QUAH of the week, Sal, Adam & Justin answer your questions about negative effects of intermittent fasting on women, tweaks to workouts and nutrition for those on testosterone replacement therapy, their thoughts on 5x5 Training, getting enough sleep when starting out as a trainer and building the perfect Mind Pump body. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpmedia.com

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mind, pop, mind, pop with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	Are we on yet? Are we on yet?
0:15.0	Every episode begins with that.
0:16.0	I'm glad you sound good. Is this good?
0:18.0	Wow. Is this good? Is this good? Do you like this?
0:21.0	I think I know why my voice sounds like that.
0:23.0	Is that... Is that... Is that my hit in it right?
0:25.0	Is it... Is it too high?
0:28.0	No. No.
0:30.0	You know what? I think I know why my voice sounds like that.
0:33.0	It's the big tonsil that I have.
0:35.0	I was looking at the mirror.
0:37.0	No, really. I think it blocks a little bit.
0:39.0	Yeah. So it gives me a little bit of that quality to my voice.
0:41.0	I don't think there's anything wrong with your voice.
0:43.0	I think we're just fucking with you.
0:45.0	You don't have to backtrack because you feel bad now for being out there.
0:47.0	There is nothing wrong with your voice. There's something wrong with your sweats.
0:49.0	Oh, there's nothing wrong with your voice.
0:51.0	Listen. We need to warn ahead of time.
	...

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