What's going on, Beesha's welcome to the Daily Swole Podcast.

It's Friday, October the 20-Oach show.

And today we have a bonus overtime segment right after the live stream for members.

So don't miss out on all the bonus episodes and the private live streams are your favorite show.

Join us, SwelormisX.com.

These private live streams are available with all memberships.

So go and jump on those fuck your resolution specials right now for unlimited because

that's the best way to go.

You get access to all the weekly accountability meetings on Mondays.

The biweekly Swole Fam roundtable live conversation with myself and members of the Swolfam.

We have an integrated live chat. We have multiple people on stage. There's a great group conversation. We have another one coming up this next Thursday. And of course, we have an overtime segment like we just wrapped up today every single Friday. So when you join, even though it's done, these are all done live, you can catch the replays later inside

Swole TV.

So you can catch up on all the previous previews.

You can binge watch all the previous overtimes.

You can listen to all the previous roundtables.

I think this next one, this upcoming Thursday is roundtable 30.

I mean, it's unreal.

We just have so much content.

So you can.

And then, of course, you get access to the private discord, the discussion boards, the Facebook group, the telegram chat. So you can

connect with your Swolefam 24-7, 365. So it's amazing. Don't miss out on this amazing group of

individuals that are working on fortifying themselves as individuals, which makes us all stronger as a Swole famine.

...