236: Toxic Stress Load, Our Ability to Adapt and How to be Healthy No Matter What with Tamen Jadad-García

Well with Arielle Lorre

Dear Media, Arielle Lorre

Alternative Health, Fashion & Beauty, Health & Fitness, Society & Culture, Arts, Personal Journals

4.8 • 4K Ratings

🗓️ 15 March 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tamen Jadad-Garcia is a researcher, health entrepreneur, philosopher and co-author of Healthy No Matter What. With her father Dr. Alex Jadad, they combine their expertise to uncover the medical system's unstable foundations, which condemn you to be ill, and guide you to harness your capacity to adapt so that you can live the longest and healthiest life possible. She joins the show to discuss what we need to be healthy outside of the healthcare system, why the definition of health should not be the absence of disease, why your perception of your own health is so important, your body’s unique ability to adapt, toxic stress load, what factors contribute to life expectancy, placebo vs. nocebo and more.

Discover how Shuteye Chai can revolutionize your sleep and get 15% off with code BLONDE. Go to helloned.com/BLONDE or enter code BLONDE at checkout.

Go to VEGAMOUR.com/blonde and use code blonde to save twenty percent on your first order!

Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/BLONDE to start Ritual or add Essential for Women 18+ to your subscription today.

Butcher Box has a special offer running for our listeners. Use my code BLONDE to get $20 off your first box. Sign up at ButcherBox.com/BLONDE and use code BLONDE to get $20 off.

Visit www.delaviesciences.com to receive 25% off your first order of Aeonia Age Defying Serum. Use promo code “BLONDE” at checkout to receive your discount.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a dear media production.
0:02.8	Welcome to the Blond Files podcast.
0:07.7	I'm your host Arielle Lori and I'm here to talk all things
0:11.1	wellness from how to achieve optimal health and well being to the best
0:15.5	beauty tips and everything in between no topic is off limits. I know there's so much
0:20.2	information out there so I am bringing on expert guests and sharing my own
0:24.3	experiences to help you sift through all the wellness stuff without the BS.
0:28.0	Enjoy the show.
0:30.0	Hi everybody welcome to the show I have a fascinating episode for you today and I
0:38.6	think it's going to make you think about how you define health. I think that all of our ideas of health and
0:47.8	wellness are very individual to us and as we discuss in this episode culturally here in the United States at least it seems like our
0:57.8	definition of health is simply the absence of disease. So this is something that we explore today and it is something that my guest
1:08.4	Taman Hadad Garcia has researched a lot about she wrote a book with her father, Dr Alex Hadad.
1:17.0	He is a world-renowned public and digital health expert.
1:20.6	Taman is a philosopher and, I said a researcher and they wrote a book together called
1:26.8	Healthy no matter what so her dad is the creator of the Hadad scale.
1:33.0	It's become the world's most widely used methodology
1:36.3	to assess the quality of clinical trials.
1:39.7	And Taman is a health entrepreneur, philosopher, researcher, as I think I've said twice now.
1:45.7	So together they combine their expertise to uncover the medical systems unstable foundations,
1:52.4	they guide you to harness your capacity to adapt so that you can
1:56.7	live the longest and healthiest life possible and they begin with this simple question
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, Arielle Lorre, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media, Arielle Lorre and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.