236 - Embracing Your True Self in a Judgmental World [Part 1]

Why We Overeat with Maggie Sterling

Maggie Sterling

Fatloss, Education, Self-improvement, Losingweight, Diet, Weightloss, Coach, Lowcarb, Mindset, Dietcoach, Health & Fitness, Dieting, Ketocoach, Keto

4.8 • 845 Ratings

🗓️ 5 July 2024

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Maggie and Ryan discuss the importance of living authentically, even when others disapprove. They explore how past experiences and family expectations can make it hard to be your true self. They share personal stories about overcoming the need to please others and explain why it's okay if some people don't like you. This episode will help you understand why changing yourself for others doesn't work and how to start living more authentically.

Transcript

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0:00.0	Hello, everybody.
0:14.3	Good afternoon.
0:16.2	Welcome to the podcast.
0:18.1	To the podcast.
0:20.5	Before we get started, we should probably give people an update on the app
0:23.8	because we haven't spoken about it in several weeks.
0:26.3	I can't hear you super well.
0:28.2	Oh, sorry.
0:29.3	Can you want me to sit closer to you?
0:30.8	I think so.
0:32.0	It's probably because I can...
0:33.3	You're like talking softer because your ears are plugged.
0:35.7	Yeah, let me just do this.
0:38.1	So the Ditcher Diet app is going to be available in a couple of weeks.
0:41.8	It got delayed like a month because we had to test some stuff, some more stuff.
0:45.3	We're getting great feedback about it because we are having people that are testing the subscription, you know, because it's through the app store.
0:50.4	It's not something that we like bill for.
0:52.4	It's through the Apple App Store or through the app store. It's not something that we like bill for. It's through the Apple App Store or through
0:54.6	the app stores. You do not need to be a Vibe Club member to subscribe to the app. None of the coaching
0:59.2	content will be in this app. It'll be the planner. And so sorry for the lack of updates.
1:03.9	Yeah. A couple more weeks though, I swear. It's very exciting. So yeah. So yeah, those are the
1:08.9	main questions that we get about it. So, oh yeah yeah, I'm sorry, like, we were just gone in last week.
	...

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