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Food Psych Podcast with Christy Harrison

#236: BMI & COVID-19, and Why You Can't Fight Weight Stigma While Promoting Weight Management with Abigail Saguy, Sociologist and Author

Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

Nutrition, Mental Health, Health & Fitness

4.73.3K Ratings

🗓️ 20 April 2020

⏱️ 76 minutes

🧾️ Download transcript

Summary

Sociology professor and author Abigail Saguy joins us to discuss the effects of weight stigma, racism, poverty, and other systems of oppression on health; why you can’t “fight weight stigma” while promoting weight management; how supposedly sociocultural interventions often end up targeting individuals; coming out as an act of social change; and so much more. Plus, Christy answers a listener question about whether being in the highest BMI category really makes people more likely to get or die from COVID-19.

Abigail Saguy is a UCLA Professor of Sociology and the author of Come Out, Come Out, Whoever You Are (Oxford, 2020). Find her online at AbigailSaguy.com.

Christy's new book, Anti-Diet, is available wherever you get your books! Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand.

Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to get started on the anti-diet path.

If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course.

Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

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Transcript

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0:00.0

This episode of Food Psych is brought to you by my book, Anti-Diet,

0:04.0

Reclaim Your Time, Money, Wellbeing, and Happiness Through Intuitive Eating,

0:08.0

which is now available wherever books are sold.

0:11.0

Just go to ChrissyHarrison.com slash book to get it.

0:15.0

Welcome to Food Psych, the podcast about intuitive eating,

0:18.0

Health at every size, body liberation, and taking down diet culture.

0:23.0

I'm your host, Chrissy Harrison, and I'm an Anti-Diet Registered Dietitian,

0:27.0

Certified Intuitive Eating Counselor, and Author of the Book, Anti-Diet.

0:32.0

Join me here every week as I talk with fellow anti-diet advocates

0:35.0

about their journeys toward peace with food and their bodies.

0:39.0

And by the way, on this show, we bleep out diet culture stuff

0:42.0

like weight and calorie numbers, but we don't censor swear words or other adult language,

0:47.0

so listener discretion is advised.

0:57.0

If you're healthy, if you're healthy, if you're healthy,

1:02.0

then food you might be healthy.

1:07.0

Food Psych.

1:12.0

Hey there, welcome to episode 236 of Food Psych.

1:18.0

I'm your host, Chrissy Harrison, and today I'm talking with Sociology Professor

1:22.0

and Author Abigail Sagi about the effects of weight stigma, racism, poverty,

1:27.0

and other forms of oppression on health.

1:31.0

Why you can't quote-unquote fight weight stigma while promoting weight management?

1:36.0

How supposedly sociocultural interventions often just end up targeting individuals?

...

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