Well, hello, and welcome to this episode of the Terry Cole Show. I am so

excited that you are listening in to me today. I love hanging out with you. I'm super excited about this episode. If you're new to this

crew, my name is Terry Cole. I guess you've figured that out by now. I'm a licensed

psychotherapist, a relationship expert in the founder of Boundary Boot Camp and Real Love Revolution.

And on this show, my goal is to help you get empowered in your life. So I'm constantly thinking

about how can I teach you strategies and tools to lessen your suffering and to up level your joy, your abundance,

your self-love.

Yeah, that's like, my jam in life.

So I'm super duper psyched that you are here.

And if you are not a subscriber yet to the Terry Cole show,

oh please, go subscribe. I really want you to be here and don't you want to

get a notification when I have a new podcast out? I know that you do. So in this episode we're going to be talking about how you can become

less sensitive so stop taking things so personally so you can get really empowered in your life, in your relationships, and in your career.

Because taking things personally, being overly offendable, is really bad for your relationships and people know it about you right

because when when you're someone who takes things personally people are all

like walking on eggshells around you being like, you know how sensitive that one can be.

Like you don't want to be the person that they are saying that about, right? You are not that tender, are you? So today I'm going to

teach you a bunch of steps that you can take to become really aware of where you are taking things personally, why you are

taking things personally, and what you can do instead of taking things personally.

So as always, I mean everything is going to be in the show notes for you.

I've created this downloadable guide.

You just have to go to Terry Cole.com

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