Welcome to the My Buddy Green podcast. I'm Jason Walkab, founder and co-ceeo of My Buddy Green and your host.

And now a word from our sponsors at Betterment.

Checking the market every day, that's not chill, but you know what is

chill, betterment. The automated investing app with expert build portfolios that

puts your money to work. Their automated tech makes it easy and simple to get in the market and

stay in the market without checking your phone every day. So you can be the totally chill

investor you've always wanted to be.

Betterment, the automated investing app that makes it easy to be invested.

Visit Betterment.com to get started.

Disclosure, investing involves risk, performance is not guaranteed.

Hi everyone, Jason here. I'm excited to bring you our new series called Healing From Here.

With all the deep social unrest that we're experiencing right now, there are so many questions

we face as a community.

Where does wellness go from here? How can we create real, meaningful, long lasting

change that ultimately builds a more inclusive community? How can we, as individuals, make our

own contributions? How can we as individuals make our own contributions?

How can we collectively heal? In this series we'll be talking to minority leaders in the

wellness world as we look to answer these very questions. We are all in this together. You, we, all.

Shaman Durek is a six-generation shaman, author of the bestseller Spirit Hacking,

Schmana Keys to reclaim your personal power, transform yourself, and light up the world.

And he's the subject of our short documentary film titled Heelers.

Add to all that he's the best hugger in the world.

...