235. Anti Aging Medications for Longevity (The Truth No One Shares)

The Kris Gethin Podcast

Kris Gethin

Fitness, Health & Fitness, Nutrition

4.9 • 598 Ratings

🗓️ 27 November 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Most people have no idea what's really happening in the longevity world. They hear "anti-aging" and think of fasting windows and cold plunges. Meanwhile, some of the most powerful tools are prescription-only compounds that almost never get discussed publicly. I've been experimenting with several of them for years, tracking how they impact my performance, recovery, bloodwork, and training cycles… and in this episode, I'm breaking that silence.

I'm walking you through the three medications I personally use, why I use them, the biology they target, and how they fit into my longevity and performance blocks. But I'm also giving you the natural alternatives that hit similar pathways without stepping into prescription territory.

I'm covering everything from metabolic control to detoxification to skin regeneration, and how to think about timing, cycling, and longevity from an athlete's perspective.

This episode will open your eyes to what's really possible.

What's Discussed:

(00:05) The anti-aging medications I personally use and why I cycle them
(02:41) How I approach mTOR modulation inside my training blocks
(09:07) The metabolic compound I only take under certain conditions
(15:46) The prescription binder I use after travel or high exposure
(18:52) When I switch to natural binders instead of pharmaceuticals
(21:23) The skin-regeneration protocol I rotate between weeks

Thank you to our sponsors:

NAD + Cell Shield from Biostack Labs → https://biostacklabs.com/kris
BiOptimizers — code KRIS10 for 10% off → https://bioptimizers.com/
Timeline Nutrition — 20% off for my listeners → timeline.com/GETHIN
LVLUP → If you want to support your gut, tighten up your recovery, and keep your metabolism firing clean, grab TOTAL RECOMP from LVLUP Health. Use code GETHIN for 20% off at lvluphealth.com

Find more from Kris:

Website: https://www.krisgethin.com/

Instagram: https://www.instagram.com/krisgethin/

Youtube: https://www.youtube.com/krisgethin

Transcript

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0:00.0	Welcome to the Chris Getten podcast where we dive deep into the science of building a stronger physique,
0:11.9	unlocking the secrets of anti-aging and optimizing your health through cutting edge biohacks,
0:17.6	fitness strategies and mental resilience. I've been a personal trainer for nearly 30 years now and voted the number one transformation
0:25.2	trainer by governing bodies such as PT Academy, bodybuilding.com and trainerize.
0:31.9	I am the co-founder of unmatched supplements, co-founder of the Chris Kethyn Jims franchise, and co-founder of my
0:39.6	online coaching platform, Chris Kethin Coaching, and author of several books.
0:44.8	I'm a hybrid athlete, a natural pro bodybuilder, and I've competed in events such as Ironman
0:50.1	Triathlon, Ultramarathon, Spartan, and many more. My goal with this podcast is to cut through
0:56.7	the noise of fitness myth, misconceptions, and deliver clear protocols, actual tips, and real
1:04.1	resilience and science to help you optimize your physique, elevate your physical and mental
1:10.4	health span, and, of course,
1:12.8	enhance your life.
1:15.3	Hello, everybody, and welcome to another episode of the Chris Get In Podcast.
1:20.2	Today's episode is all going to be about the illegal medications that I'm taking for
1:27.2	anti-aging purposes, but I'm also going to give you the
1:31.2	natural alternative, should you not be able to get a prescription or get them otherwise.
1:37.7	So these are some kind of modalities that I've been taking for quite a number of years and are quite well
1:45.2	known within like anti-aging and biohacking space.
1:49.3	Not so much in the mainstream media, not so much like in a bodybuilding realm.
1:53.6	Well, some of them are actually a little bit.
1:55.6	I know a couple of people like Hanni Ramboad, the trainer of people like Phil Heath, Jay Cutler and Dow Clungsford,
2:02.5	has suggested a couple of these medications, maybe one of them, but not all of them.
	...

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