We need the whole wrestling community because this is, I invite you to come and be a part of history

because we are literally taking wrestling to the final American frontier for our sport.

We can endure anything and adapt and pivot and change.

Wrestling gave us that ability.

I would say nothing in life has impacted me or the things wrestling has taught me in terms of

self-reflection, resilience, toughness. Some guys have it, some guys don't.

Adversity, 100% how to pick myself up and be a man after I failed.

And everything that is shaped my life and what I'm at today would not be there without the values

and basically the lessons I've learned through the sport of wrestling.

For me, wrestling is saying my life because it allowed me to focus and channel my energy.

We're fortunate if you wrestled because if you wrestled, natural talent helps,

but it's 5% of the ingredient. It pales in comparison to heart and technique and effort.

It humbled me, taught me humility. Nothing can humble you more than wrestling.

I think it's the learning to adapt, right? You learn how to adapt, you learn how to solve problems.

If I look back my time, that's good for wrestling. If you give me one thing more than anything else,

it's mental toughness.

Welcome back to the Wrestling Change My Life podcast. Ladies and gentlemen,

this is your host, Ryan Warner. As always, we are presented by Spartan Combat.

They have a national tournament going on May 20th through May 23rd in Jacksonville, Florida.

Register now at Spartancombat.com.

All right, folks. Our guest today is Brian Fox. This man is leading a charge of passionate

wrestling fans in Mississippi and Brian is helping create high school wrestling at Mississippi schools

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