What's going on, Beesha. Welcome to the Daily Sull podcast. Episode 2339, it's Saturday, Swoltober, the Schwam. Welcome to Fuck Your Resolution Season. Make sure you're checking out all our specials over there at SwolormisX.com. They should be up right about now. And if not, they will be up later today. We got a lot of awesome stuff and it's time to join the fam and kick off the end,

the end of the year.

Come on.

Now is the time that people are going to be unplugging.

They're going to be making all sorts of fucking excuses.

Now is the time to start.

Don't make excuses.

Don't unplug and disconnect and be average and a victim and pathetic like everyone else around you.

Step up, invest in yourself, and join the fam today.

So enormous x.com.

Tomorrow we have our Red, White, and Swole Sunday, Q&A, Nus, be there tomorrow morning.

And of course, if you're a member, you'll get notified right before the live stream.

So you never miss a single, a single episode.

So now's time to join for that. And of course, on Monday, we have our weekly accountability

meeting. So it'll be a private episode. Don't miss out on any of the awesome shit going on inside

the Swolfeam. Check out all our memberships over there at SwolormisX.com. Also, if you have not yet left

a review, please review us. Apple Podcasts,

Spotify, Pod Bean, Pocketcast, whatever Stitcher, whatever it is, wherever you can leave a review.

Please do so. Leave us five stars. It helps tremendously. We get zero distribution. We're hardcore

shadow band, shocker. So it's up to you, and I thank you for it to share the stream. Leave us a review. It helps a lot. And it will promote and, you know, show people like, hey, if you like bang your earholes with this, you'll probably like the ultimate ear banging man cast. And they'll suggest the daily swall. So share the stream. Leave us a review. Thank you everyone for doing so. And make sure you also

check out those brand new apparel drops over there at papasuo.com. Use code daily swole for 10% off

apparel orders. Check out all the new designs. We talk about it a little bit in today's episode,

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